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Author: Judy Widener
Company: Inner Frontiers
Website: www.myinnerfrontiers.com
Author Comment / Biography:
Judy Widener is a Certified Life Coach and author of Power For A Lifetime: Tools You Customize to Build Your Personal Power Every Day Of Your Life. You can download two chapters of her book at no cost at www.myinnerfrontiers.com.
Her passion is assisting her clients to discover what is most important to them, then to create more balance and satisfaction in their lives. Empowerment Life Coaching is a comprehensive program that teaches clients simple ways to build their personal power and overcome obstacles to achieving their dreams. Judy has coached more than 600 people over the past 12 years. Her blog is www.myinnerfrontiers.com.
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| Articles by Judy Widener |
1. Are You Tricking Or Treating Your Passions?
October 17, 2013
Are you gathering up your passions and stuffing them into into your goodie bag? Or do your fears make you ring the bell and run away instead? All of us have passions, but some of us let fear stop us from going after our passion wholeheartedly.
As you’re getting the hang of the process of fin...
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2. Are You Bringing Your Legacy to Life?
August 01, 2013
The same thing that makes a diamond sparkle makes you sparkle, too: individuality!
Everyone leaves their unique mark on the world. Your actions have an impact on the future of your family and friends; they’ll carry the memory of you as part of their life. How do you want to be remembered? ...
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3. Squaring Pareto
May 11, 2013
There's a famous principle used in business; you've probably heard it. The Pareto principle (aka the 80–20 rule), named after Italian economist Vilfredo Pareto, states: for many events, roughly 80% of effects come from 20% of causes.
In business, it means that 80% of your profits c...
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4. The 21 Habits of Highly Happy People
May 09, 2013
Researchers say that happiness is a result of thoughts and activities that create a sense of inner peace. Here are 21 behaviors that have been found to enhance feelings of happiness. The list is broken down into general two categories: things to do, and things to stop doing.
The first group...
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5. The False Assumptions That Sabotage Your Success
January 29, 2013
There are dozens of resolutions your could set this New Year, and just as many reasons behind choosing them. The desire for a better life could push you to ask for that promotion, go back to college, stop being an emotional doormat, and be more confident.
Guilt could spur you to stick to th...
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6. The Computer is Our Modern Campfire
January 28, 2013
Humans are wired as story tellers and story listeners. Before the written word, stories were the main tool our ancestors used to transfer knowledge and culture from one generation to the next.
You carry this genetic heritage of sitting around the campfire, listening intently to stories that...
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7. What "Impossible Dream" Are You Dreaming?
January 22, 2013
Has this ever happened to you?
You chose a New Year's resolution, but you didn't know where to start, so you never got started. Your elusive desire became impossibly unattainable. When your habit is to focus on what's missing, your process of goal setting will entail gathering up a bunch ...
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8. Are You Making the Most of This Season?
January 20, 2013
Last week, I stood on my back porch, watching the snow fall. No matter how many times I see it, I'm always struck by how magical this act of nature feels. Peaceful. Quiet. Lovely.
Winter is a sacred time of the year. Our modern culture has collapsed the introspective potential of winter int...
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9. Be As Smart As Einstein in 4 Simple Steps
December 24, 2012
When Albert Einstein died, there was much anticipation about what the autopsy of his brain would reveal. Scientists speculated that his brain was significantly larger or more dense that normal. So they were confused and disappointed to discover that Einstein's brain was actually slightly smaller tha...
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10. How is Breathing Like Thinking?
December 22, 2012
Your lungs and your brain have one thing in common: they both run on autopilot unless you take conscious control of their activity.
Your breathing happens automatically. But if you decide to take a deep breath, the automation stops. As long as you're thinking about breathing, you'll have co...
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