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| Articles by Sandy Sachs |
1. Omega 3 and the American Diet
June 25, 2012
It's a simple fact. You will not get enough omega 3 in your diet if you are consuming American diet. Fish is not the major component of our diets, most of the Americans lean more towards junk food as opposed to nutritious food. We presume what we are eating is good for our health, but on reading art...
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2. Does Your Bathing Suit Fit Yet?
June 21, 2012
At the moment I don't have my dream body, but I'm sure that many others like me have not been successful in achieving their goals either . I have lost weight and continue to keep aware of what I am eating and how it benefits me to burn fat. The realistic fact is, it didn't only take me a few days, w...
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3. For Singles Only
June 16, 2012
Have you ever gone to the bar and thought that cute looking guy that kept looking your way was single? Then after you have went out on a few dates with him, maybe felt you were falling in love with him, then you find out he is already in love with someone else.
Most of the married men do no...
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4. What Are People Saying About Speed Dating?
June 12, 2012
Have you ever felt awkward about it, like you would never want to do it again? Not from the sounds of it. It appears as if many are returning to find another date or may have already found one that fit them perfectly. Quite many people are even using online speed dating sites. There are a number of...
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5. Lower Your High Cholesterol With Omega 3
June 08, 2012
You need tremendous diet control and sometimes depend on a pill in order to maintain your cholesterol level. Everyday thousands of commercials are aired harping about different medications to help lower our cholesterol. The main problem I have with most of them are a number of side effects they ment...
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6. Omega 3 and How it Helps Promote Healthy Cell Membranes
June 07, 2012
Our body is composed of numerous cells. Every cell is protected by a membrane that is made up of mostly fatty acids. These cell membranes help to regulate the correct level of nutrients required for each cell. It allows the nutrients to seep in while letting the waste products to seep out.
F...
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7. Interesting Ways of Getting Omega 3
May 31, 2012
No matter how hard we try to eat enough foods containing omega 3, we will never know if we get enough of the daily required fatty acids unless we take a pill. I hate taking pills, but these days I take them to help ward off diseases as I put on years. I also suffer from normal aches and pains. I don...
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8. Rheumatoid Arthritis? Try Getting More Omega 3
May 30, 2012
What is Rheumatoid Arthritis? I have seen people suffering from it but I am not certain what it really is. I know many people have what they consider to be a form of arthritis, but when does it develop into Rheumatoid?
Rheumatoid Arthritis is a crippling type of arthritis. People suffering f...
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9. Is Fish Oil the Only Way to Get Omega 3 in Your Diet?
May 23, 2012
Fish oil is really the best known way, but there are new methods being discovered all the time. It's not so much how you get enough omega 3 daily, it's that you do get it. Omega 3 is an essential fatty acid. That means we have to get it either through a gel tab, by consuming fish or additional items...
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10. Include Omega 3 For Better Health
May 22, 2012
It can never be guaranteed that you will never have heart ailments, aching joints, problems with your memory, weak bones, high cholesterol, or arthritis. Wouldn't it be great if some how or the other, we can manage to prevent the development of these diseases in our later years of life. Some of the ...
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Author: Sandy Sachs
