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Maybe you were recently diagnosed by your doctor or maybe you know you show all the common symptoms of eczema. Whatever the case, it is good to have a name for your condition so you can decide on the next course of action to take. Try to figure out the cause of your eczema. As frustrating and difficult as that might be, it can be achieved through enough trial and error. Some people have outbreaks after their skin has come into contact with certain chemicals found in cleaning detergents or chemicals found in cosmetics. Others have flare-ups after they make contact with airborne allergens like pet dander and dust. The best way to figure out what is causing your eczema is to keep a diary and record all of your activities. Keep track of the foods you eat. Take note of when you have an outbreak so that you can trace it back to the cause. Maybe it was after dusting, which can cause all kinds of allergens to disperse into the air around you and come into contact with your skin. Whatever you suspect might be the cause should be traceable in your daily journal. Don’t wait for relief. It is within your reach to find out the cause of your eczema and prevent it from ruining your life. Through enough trial and error you won’t have to wait much longer for relief. Moisturizing is one of the most surefire ways to avoid eczema outbreaks as dry skin is the number one cause of itchiness. You can moisturize using any cream or lotion of your choice as long as it is free of harmful chemicals. Moisturize right after a bath or shower, and throughout the day. Over-the-counter creams, such as antihistamines and anti-itch ones, are helpful. Anti-itch creams work on the surface and should be applied with great care. Antihistamines are creams used in treating skin reactions that are a result of allergies. Eczema has a similar effect on the skin as allergies; antihistamine creams are just as useful for rashes and hives. Try to find the support you need. The positive side of getting an eczema diagnosis is that you finally have a name for your ailment. The negative is that you are probably aware of the lack of an immediate remedy. The road to finding relief can be a long one so it is best to surround yourself with as much support as you can. If you do not have the support you need at home you can find a number of support groups online. EczemaEase.com was created to help people like you with advice, techniques and tips for managing and living with Eczema. Does your child or baby suffer with Eczema? Then take a look at Eczema in Babies today for free advice and information!
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