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Cyclists in the team competition or individual regardless of race, Juji line with the correct use of technology, is to win a major factor. This is because the athletes behind when riding with someone else, you can help athletes break through the front air resistance generated by the vortex, pushing the car forward, thereby reducing their physical consumption. Juji line technology with the essentials: The first is to shorten the distance from the vehicle in front, without affecting the line of sight, easy to observe on the roads ahead for good. Highway riding, following distance is generally 15-30 centimeters. At the same time pay attention to wind direction and speed. monton cycling jersey Wind ushered from the front, lead by a man riding on the back of other people lined up along columns, with the first car on the left side or right side 15 - 30 centimeters. Wind coming from the left, you can follow right behind the front car; wind coming from the right, with the front car can be left behind. If the crosswind greater distance to the vehicle in front followed nearly; if crosswind is small, following the leading vehicle distance can be a little farther. In the downhill ride to the side to open more, turning slightly backward, to avoid accidents. Juji line with the head slightly raised, eyes straight ahead, peripheral vision can see the vehicle in front of the rear wheels. If the front wheels only looked down at himself, once in front of obstacles, there is a fall hazard. Of course, in the team competition, the traffic stop, the road is flat, bow riding brief moment, so that the neck muscles are relaxed is also permitted. Juji line easily with the two vehicles collided, mostly behind the front wheels hit the vehicle in front of the rear wheels, lose balance and fall. Occurs when two vehicles collided, the mind to be calm in front of the athlete should continue to steadily move forward, behind the athletes do not brake, just a little slow to. If left hit the vehicle in front, the car should be together right body and crooked, but will turn to the right, so that two cars can gradually separated. If the right side collision, to the left side to do the same action. To master the skill of with vehicle technology in addition to specialized training, but also throughout each training session. Began training with the car, with the car a little farther distance, 30-50 cm apart, with the riding technology improved, continue to shorten the distance with the car until 15-30 cm. Two people from the gradual transition to practice three, four with the exercises. Meanwhile, we should get rid of specialized training after the crash of technology and take preventive measures.
Strengthen the athletes parade car skills, improve in a variety of complex situations resilience, proactive approach to the prevention of falls. colnago cycling jersey Since cycling characteristics, intense training and competition in any time will be collisions, falls and other phenomena. Athletes encounter fall, to be calm, cool, do not be afraid, do not prematurely put Caesar, nor close your eyes, passively waiting falls. In the body is about to touch the ground when the feet are to be withdrawn quickly from the shackle, pay attention to protect the head, shoulders and back with a conscious ground for roll motion, reduce falls degree.
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