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Winter, the fat will wind long. To every cell in dormant campaign, how can the easiest way to lose weight with? Come on, bathing is also shaping. Bath time can not be wasted, especially in the winter. Take advantage of this short 10 minutes, allowing you to easily shaping! It is not easily wash can work, from the water temperature to the skills, there is the knowledge can do a great deal! Thin bath temperature control Skin immersed in warm water for some time, whole body warm up, so bath time has become the blood circulation and metabolism best time, so the effect of weight loss is also the ideal time. The bath water temperature, body temperature higher than the original 2 ~ 4 , which means that about 38 ~ 40 , the temperature is most conducive to the body fluid circulation, but also the water temperature is too high will not damage the skin. In addition, the temperature can promote the consumption and detoxifying the body, skin care is the best time, one side is the "thin" side of beauty, would not serve two purposes! Shower body shaping, beauty does not hibernate Winter, people will not bother to move, wait for them to hibernate we go. Will diminish the skin's elasticity, therefore, may wish to use massage shower gushing water. Constant washing can stimulate the skin, helps restore elasticity. Enhance thymic Shower in warm water outflow, sprinkling the chest below the chest muscles can be stimulated, but also help to improve the chest to prevent the curve of your beautiful breasts sag under the influence of gravity. Note: Due to chest close to the heart, so the water temperature must not be too high, but do not shower too long time, generally 3 to 5 minutes is sufficient. Quick legs Door with chairs, a car out the day, how can there be the opportunity to exercise leg muscles? May wish to take in the shower, with shower, sprinkling the water leg, from down to up red, while the thigh in the back by the far Recently returned to the wash, so you can play a role in the acceleration cycle. Away Xiao Duzi Office sedentary you, this site will naturally be crazy. Can Xiaodu Zi grew up is a gradual process, probably will go back even longer. However, the daily bath time, adhere to the bottom-up, or come from far to near flush with the shower will play a very good effect. bubble out of a good physique Because of low temperatures, the body will thus slow down the blood circulation, vascular narrowing, blood gas will run properly, the body will likely have pain problems arise. Hot water bath to stimulate blood circulation, make blood vessels expand, the body parts will also reduce the fat! Japanese bath is very particular about soup, in fact, have long been aware of my bath in the more diverse the effectiveness of the soup from the soup's different. So, what kinds of soup is more suitable for shaping it? Most double benefit of soup?? Green tea To green tea soak in the bath water, 20 minutes later. Before entering the bath you can enjoy green tea speed up blood circulation and the role of the fat consumed. In addition, green tea and more anti-aging effect, so the effect of beauty is also very impressive! Tip: 3 to 5 bags of green tea should only play ah! White vinegar or fruit vinegar is rich in amino acids, sugars, organic acids, vitamins and other ingredients to the skin with an integrated health care. For the bath, can help to eliminate excessive body accumulation of lactic acid, for angioplasty, and promote blood circulation. Acetic acid bacteria are natural anti-inflammatory, astringent, regulating oil secretion effect. The e-commerce company in China offers quality products such as key cutter machine Manufacturer , reprogramming car keys Manufacturer, and more. For more , please visit key cutting machine today!
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