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Adisa Corbo Believes Meditation Can Increase Productivity by Brobes saida
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Adisa Corbo Believes Meditation Can Increase Productivity |
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Business
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Adisa Corbo is a professional in the financial arena and she has been working in the state of Texas for many years now. She believes that to be a productive professional, one must maintain physical as well as mental fitness which is often ignored by many people. People in professional organizations are often so engrossed in their work that they don’t pay any attention to their bodies and their minds. She maintains that meditation is a great way to get to know your own body and mind. Through the years, she has regularly practiced meditation and it has helped her in increasing her productivity and becoming a better professional in her chosen field of work. According to Adisa Corbo, meditation is really simple and anyone can practice it easily. Simple breathing exercises can go a long way in helping a person become more focused. She suggests that a person should look for a simple and peaceful place to sit while meditating. Sitting silently and focusing on your breath and letting all other thoughts flow out of your mind is the basic essence of meditation. She also says that for beginners, it might be difficult to focus, as a person’s mind keeps getting occupied with thoughts, but with time, a person can learn to meditate with ease. The focus thus achieved can help a person in becoming better in every aspect of their life, whether it is professional work or personal relationships. She has also recommended her friends and family members to start meditation and she often gives them tips and pointers so that they can learn to meditate. Through the years, she has also read several books on the topic of meditation to learn as much as she can. She believes that anything worth doing is worth doing well, and by increasing her knowledge about the topic of meditation, she can help others in meditating well, too. Presently, she is planning to attend a Yoga seminar to build upon her meditation skills. Through this Yoga seminar she is hoping to learn more about the discipline of yoga as well as its benefits for regular practitioners.
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