Amazines Free Article Archive - Saturday, January 23, 2021
Read about the most recent changes and happenings at
Log into your account or register as a new author. Start submitting your articles right now!
Search our database for articles.
Subscribe to receive articles emailed straight to your email account. You may choose multiple categories.
View our newest articles submitted by our authors.
View our most top rated articles rated by our visitors.
* Please note that this is NOT the ARTICLE manager
Add a new EZINE, or manage your EZINE submission.
Add fresh, free web content to your site such as newest articles, web tools, and quotes with a single piece of code!
Home What's New? Submit/Manage Articles Latest Posts Top Rated Article Search
Subscriptions Manage Ezines
 Article Archive
 Advertising (133449)
 Advice (161199)
 Affiliate Programs (34760)
 Art and Culture (73756)
 Automotive (145650)
 Blogs (75255)
 Boating (9849)
 Books (17222)
 Buddhism (4128)
 Business (1329063)
 Business News (426394)
 Business Opportunities (366370)
 Camping (10967)
 Career (72762)
 Christianity (15849)
 Collecting (11638)
 Communication (115069)
 Computers (241938)
 Construction (38916)
 Consumer (49684)
 Cooking (17073)
 Copywriting (6665)
 Crafts (18205)
 Cuisine (7545)
 Current Affairs (20420)
 Dating (45890)
 EBooks (19696)
 E-Commerce (48225)
 Education (185320)
 Electronics (83503)
 Email (6407)
 Entertainment (159839)
 Environment (28920)
 Ezine (3039)
 Ezine Publishing (5452)
 Ezine Sites (1550)
 Family & Parenting (110929)
 Fashion & Cosmetics (196431)
 Female Entrepreneurs (11848)
 Feng Shui (131)
 Finance & Investment (310497)
 Fitness (106339)
 Food & Beverages (62927)
 Free Web Resources (7940)
 Gambling (30223)
 Gardening (25155)
 Government (10541)
 Health (629650)
 Hinduism (2206)
 Hobbies (44057)
 Home Business (91585)
 Home Improvement (251097)
 Home Repair (46178)
 Humor (4833)
 Import - Export (5453)
 Insurance (45098)
 Interior Design (29586)
 International Property (3485)
 Internet (191003)
 Internet Marketing (146520)
 Investment (22852)
 Islam (1167)
 Judaism (1356)
 Law (80435)
 Link Popularity (4595)
 Manufacturing (20862)
 Marketing (99045)
 MLM (14136)
 Motivation (18222)
 Music (27013)
 New to the Internet (9496)
 Non-Profit Organizations (4048)
 Online Shopping (129632)
 Organizing (7805)
 Party Ideas (11853)
 Pets (38066)
 Poetry (2234)
 Press Release (12684)
 Public Speaking (5635)
 Publishing (7528)
 Quotes (2407)
 Real Estate (126634)
 Recreation & Leisure (95406)
 Relationships (87680)
 Research (16175)
 Sales (80337)
 Science & Technology (110268)
 Search Engines (23488)
 Self Improvement (153237)
 Seniors (6232)
 Sexuality (35950)
 Small Business (49283)
 Software (83016)
 Spiritual (23469)
 Sports (116098)
 Tax (7659)
 Telecommuting (34067)
 Travel & Tourism (307896)
 UK Property Investment (3121)
 Video Games (13428)
 Web Traffic (11749)
 Website Design (56839)
 Website Promotion (36599)
 World News (1000+)
 Writing (35791)
Author Spotlight

Oleg has been providing SEO, Copywriting and Content Management services for 10+ years. For the last...more

An Internet Marketer Promoting Quality Products. ...more

I'm Ellisen, nice to meet you! Obviously you're here because you want to know who I am. Wel...more

My Name is Anish Sah, I am an Internet Marketing and SEO Expert, Social Media Guru and young Entrepr...more

Shenzhen Fcar Technology Co., Ltd. is a high-tech enterprise.selling and sevice of Auto diagnostic t...more

Using ZMA Supplements To Complement A Healthy Lifestyle by David Duncan

Article Author Biography
Using ZMA Supplements To Complement A Healthy Lifestyle by
Article Posted: 11/29/2013
Article Views: 445
Articles Written: 911
Word Count: 513
Article Votes: 0
AddThis Social Bookmark Button

Using ZMA Supplements To Complement A Healthy Lifestyle

ZMA supplements.">So, what precisely is a ZMA supplement? Often known as Zinc Monomethionine Aspartate, ZMA is a sports health supplement designed to improve the effectiveness and physique of sports stars and serious weightlifters. In a great many body building circles, ZMA use is starting to be as wide-spread as protein dietary supplements and anabolic steroids. Despite the fact that ZMA is a somewhat new supplement, it is still becoming prevalent, primarily because of its many positive aspects. As it's so new and already quite popular, a lot of tests have been carried out recently to learn more about this supplement.

Zinc, magnesium and vitamin B6 are the three main components of ZMA. These three are vital in conditioning one's body. It has been scientifically proven, over and over, that sportsmen, especially, can have problems with an insufficiency of Magnesium and Zinc levels within their body. This is because of an excess of perspiration and insufficient food consumption. So what is Zinc useful for within the body? It powers cell growth and helps to synthesise protein. Magnesium, on the other hand, is really important for the conditioning of bones, the body's defense mechanisms and the nervous system. Those that have low levels of magnesium in their bodies normally have difficulties with attempting to sleep. Vitamin B6 also serves a fundamental function, as it's to blame for transforming protein into energy.

The three minerals mentioned provide a lot of benefits but combining them makes their effect more potent on the body. Therefore, taking ZMA tablets can be highly valuable, as the tablet combines all of these elements. One advantage is it will reduce catabolism. Catabolism is usually know as a destructive metabolism, which may be very disadvantageous those of you that excercise regularly. If your body is to get much stronger, then developing a wholesome metabolism is critical. ZMA is in addition used by professional athletes planning to boost their recovery times after excercise. Bodybuilders and professional athletes benefit from this because it decreases the time they need to recover from muscle sores and it provides more time to train and workout. In addition to that, taking ZMA may help prevent some athletes getting ill, as it fortifies the body's defense mechanisms.

However, the benefits linked with taking ZMA tablets are not only associated with the world of body building and excercise. For instance, ZMA has been scientifically proven to enhance the male libido.According to research, there aren't any known negative effects of ZMA yet which can be harmful to the body, but, to be on the safe side, people should take this nutritional supplement with precautions. Firstly, never take ZMA without first talking to your personal doctor. Next, ZMA will only be helpful if the user is eating a sensible diet. The diet program, by way of example, could include food like meat, eggs and dairy. ZMA supplements should never be taken with calcium too since it will stop zinc absorption.

Julian Fletcher is a heath and fitness fanatic who blogs about sports supplements such as whey protein, creatine and ZMA supplements.

Related Articles - ZMA,

Email this Article to a Friend!

Receive Articles like this one direct to your email box!
Subscribe for free today!

 Rate This Article  
Completely useless, should be removed from directory.
Minimal useful information.
Decent and informative.
Great article, very informative and helpful.
A 'Must Read'.


Do you Agree or Disagree? Have a Comment? POST IT!

 Reader Opinions 
Submit your comments and they will be posted here.
Make this comment or to the Author only:
*Your email will NOT be posted. This is for administrative purposes only.
Comments: *Your Comments WILL be posted to the AUTHOR ONLY if you select PRIVATE and to this PUBLIC PAGE if you select PUBLIC, so write accordingly.
Please enter the code in the image:

 Author Login 
Register for Author Account


Advertiser Login


   Limited Time $60 Offer!
   90  Days-1.5 Million Views  


Great Paranormal Romance


I am not a writer nor am I trying to become a writer. I am an average person with average intelligen...more

At LeadGenerators, we specialise in content-led Online Marketing Strategies for our clients in the t...more

Stevert Mckenzie, Travel Enthusiast. ...more

Linda DeCann is US based pursuing her career as brand ambassador. Previously she has helped hundreds...more

Author of four books and two screenplays; frequent magazine contributor. I have four other books "in...more

I am an International Corporate Consultant specialising in the bespoke formation of offshore compani...more

Steve Bye is currently a fiction writer, who published his first novel, ‘Looking Forward Through The...more

Demonstrated exceptional leadership in the government and private sector at an executive level. Skil...more

hello everyone l been on the net since 2000 and enjoy my work l work as an affiliate and also have w...more

My name is Rene I am a Las Vegas nightlife blogger and long time socialite. I currently write for bo...more

HomeLinksAbout UsContact UsTerms of UsePrivacy PolicyFAQResources
Copyright © 2021, All rights reserved.
Some pages may contain portions of text relating to certain topics obtained from under the GNU FDL license