There’s nothing to make a guy feel like a whole new man than a really good night’s sleep. Unfortunately, there can be numerous conditions which get in the way of achieving that good night’s sleep, such as restless legs syndrome. But in some cases, not only can restless legs syndrome interfere with sleep, it can become a male organ health issue as well by potentially affecting good male organ function. |
About this syndrome
Although restless legs syndrome has likely been around for thousands of years - and perhaps even much, much longer than that - it is only relatively recently that the condition has been given a name and begun to be studied and taken seriously.
According to the Mayo Clinic website, restless legs syndrome is defined as "a condition that causes an uncontrollable urge to move your legs, usually because of an uncomfortable sensation." Although in recent years restless legs syndrome has become identified with activity happening at night while a person is sleeping or trying to sleep, in fact restless legs can occur during daytime hours as well, although this happens somewhat less often.
Also called Willis-Ekborn disease, the syndrome can begin at any stage of life and usually gets worse as a person gets older. Most often, the restless feeling begins after a person has been seated or lying down for a period of time. It may occur while at a movie theatre, for example, or while out to dinner, as well as while simply resting at home or lying down to sleep.
What does it feel like?
As the name implies, a person feels a need to move their legs or feet when the syndrome strikes. This is typically in response to an unpleasant feeling which develops, which some describe as a numbness happening in the leg or foot (not on the skin but in the body part itself). More often, it’s described with a more active verb, such as a throbbing or aching, or as if it something were pulling at the limb or causing it to itch.
This is uncomfortable and inconvenient when it occurs while awake, but it can be even more disruptive while sleeping. The legs can twitch and kick about, sometimes violently, often throughout the whole night. It may cause a person to awaken repeatedly, disrupting their sleep, or it may prevent them from having a "deep sleep," thus awakening from several hours of sleep without feeling rested.
The male organ function angle
And what does this have to do with male organ function? Well, for one thing, adequate and appropriate sleep is essential for proper male organ function. Without it, hormone production can be impaired, lowering one’s sensual drive. Lack of sleep and rest also makes it more difficult to achieve and maintain a full tumescence, resulting in bouts of tumescence dysfunction during sensual activity.
Clearly, a man wants to avoid restless legs syndrome, if for no other reason than to preserve male organ function. Identifying the cause of restless legs syndrome can be challenging, as there is much that is not known. In some people, it seems related to iron deficiency, so upping iron intake is often a line of first treatment. In other instances, medications may be employed to increase dopamine production or to affect calcium channels. Muscle relaxants may improve a person’s sleep patterns, though without actually addressing the problem of restless legs syndrome.
Whether because of restless legs syndrome or not, a man wants to take steps to maintain male organ function, such as by using a superior male organ health oil (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin). The best oils will contain L-carnitine, an amino acid which helps preserve manhood sensitivity, a key aspect of male organ function. Ideally, the chosen oil should also include vitamin B5, aka pantothenic acid, which is a vital nutrient that is required for cell metabolism and the maintenance of healthy tissue.
Visit www.menshealthfirst.com for more information about treating common male organ health problems, including soreness, redness and loss of male organ sensation. John Dugan is a professional writer who specializes in men's health issues and is an ongoing contributing writer to numerous online web sites.
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