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DHA mercury free fish oil, you would be unwise to take any other Omega3 supplement. Mercury causes severe health problems because it is a toxic heavy metal. This causes a deterioration which impairs the brain. The neurological problems confronting you if you ingest this toxin are severe shaking, vertigo and headaches. But that is not all you will suffer. You will suffer from psychological problems as well. These symptoms include memory loss, anger fits and loss of self control. Dementia, and personality swings. It is unfortunate, but what once was a staple part of our diet. Fish, because of the contamination in the worlds oceans, is no longer safe to eat in huge amounts. We used to eat fish two or three times per week, now, however it is too risky, because of the lead, mercury and the PCBs. It is now safer to take an Omega3 fish oil supplement on a daily basis. One that has been purified by molecular distillation to remove the impurities mentioned above. The impurities are removed by weight. This is the only method that will remove the deadly PCBs and get rid of the mercury. The remaining oil is pure oil. DHA mercury free oil. I recommend going to the companies website and checking that the oil has been purified by molecular distillation. While you are there, you can check that the oil has been processed close to where the fish are landed, this is to ensure freshness. Some oil is bought by the tanker load from overseas, this oil is not always fresh. Not all fish are rich in the Omega3 fatty acids either. Some fish are rather low in these fats. I recommend the species of fish called the Hoki, they are native to the waters off the southern coast of New Zealand and they are rich in the Omega3 fats DHA and EPA. I buy my oil off a company that uses this fish species, and I know that the oil I buy is DHA mercury free oil. It is better to be safe than sorry when buying a fish oil. Some of the cowboys do not purify their oil. You do not want to ingest poison when you think you are taking an Omega3 supplement for your health. Gordon Hall is fervent about enabling you and everyone to live a healthy lifestyle, and is an ardent reviewer of fish oil supplements. To discover which supplements Gordon recommends after far ranging and extensive research. Visit his website now at: Elite Fish Oil Supplement
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