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With so many people all over the world turning to the natural type products, it is no wonder that some of them want to know, what is the best fish oil? Well to my way of thinking the best oil would be one that has been molecularly distilled to remove the impurities such as lead, mercury and the PCBs. The remaining oil should be as pure as you can buy. The best fish oil would be one that is used by our brain to keep us feeling happy and also very contented. It is the DHA fatty acids that do that for us. However you must be aware that if the DHA levels ever drop, they are closely bonded with our serotonin levels, then we shall suffer from emotional disorders and our mood will swing, and we shall suffer from depression. There is an upside to all of this, the DHA helps to keep our memory and our recall function in good shape. The best fish oil is also used to keep our cardiovascular system healthy. When we take an Omega 3 supplement on a regular basis, this helps to keep us from suffering a cardiac arrest. The best thing about taking a daily amount of Omega 3 fatty acids, is that even if we do suffer a heart attack, the attack should not be as severe. You should also be aware that the Omega 3 supplement also serves as an anti-inflammatory, that is, it has anti-inflammatory properties. This oil helps to alleviate the pain and the swellings often associated with rheumatoid arthritis. Do not put up with the pain of these arthritic type diseases. There is relief for you. Sometimes you may just need to take a higher dose of the best fish oil to give yourself relief. A friend of mine caught Ross River Fever when he was in Australia and he was in quite bad pain. He started to take quite high doses of Omega 3 supplements, and he said that this dulled the pain to a level where he could live with it. However his wife said, he still gets grumpy. Gordon Hall is fervent about enabling you and everyone to live a healthy lifestyle, and is an ardent reviewer of fish oil supplements. To discover which supplements Gordon recommends after far ranging and extensive research. Visit his website now at: Elite Fish Oil Supplement
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