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The nectar of the deep is a name that really means something, meaning that it indeed, is the drink of the gods. Well if you were a god, would you not want to be healthy :o) but all jokes aside, Omega3 oils have a place in our body. They help our brain to be healthy, they are there for our heart. They have anti-inflammatory properties. They help pregnant women care for their baby's. You can ramble on for quite a while when you are talking about Omega3 oils. Our brain uses the DHA in them, to keep us contented, and happy. However there is a downside to this. If our DHA levels (which are tied to our serotonin levels) ever drop, then we are in for some stormy weather. We will suffer from mood swings and other emotional disorders. Our heart uses Omega3 oils to keep our cardiovascular system in good shape. It uses both DHA and EPA fatty acids to do this. There is a lot of medical research showing that these oils help to prevent peripheral vascular disease. At the same time it is looking after that, it is helping to prevent us from suffering a heart attack. The anti-inflammatory properties I am talking about, help to alleviate the pain and the swelling associated with arthritic type diseases. They are there so that they can make the pain easier to live with. You do not have to suffer too much in this world today. If you find that your pain is so severe that you need more pain relief. Then I would suggest taking a look at the green lipped mussel powder put out by the same company that I buy my Omega3 oils from. They say that taking Omega3 supplements in conjunction with the green lipped mussel powder significantly improves your health. However, do not buy an Omega3 supplement that has not been molecularly distilled to remove the impurities such as lead, mercury and the PCBs. The PCBs take a long time to break down and they also cause cancer. This process is the only one that will remove the PCBs. The remaining oil will be as pure as you can get. Gordon Hall is fervent about enabling you and everyone to live a healthy lifestyle, and is an ardent reviewer of fish oil supplements. To discover which supplements Gordon recommends after far ranging and extensive research. Visit his website now at: Elite Fish Oil Supplement
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