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What are the zeaxanthin side effects? Well, if you have started taking the supplement and you take too much of it, your skin might start to look a little bronze or possibly orange. Zeaxanthin is one of the carotenoids; pigments found abundantly throughout nature, especially in plants. Beta-carotene is one of the most well-known; responsible for the orange color of carrots, for which carotenoids are named. Other carotenoids include lutein and lycopene. Excessive intake of any of the carotenoids will cause a bronzing or an orange tinge to appear on the skin. It is not a dangerous condition, not a risk to your health. In fact, some people make use of it, to look more “tan”. There are no other risks associated with excess intake of carotenoids. There are only benefits. There benefits to the eyes are numerous. High blood levels of carotenoids are associated with a reduced risk of age-related macular degeneration, cataracts and other eye diseases. Inadequate intake of beta-carotene can cause night blindness, and unless vitamin A is present in the diet in some other form, it can cause permanent blindness. But, protecting eye health is not the only benefit of these nutrients. Researchers have seen other positive zeaxanthin side effects. Like other carotenoids, it has antioxidant activity. Antioxidants address one of the causes of cellular aging. That is free radical damage. Free radical damage plays a role in many types of cancer. Because of that, all kinds of antioxidants have been examined for their benefits in preventing or treating cancer. In a study conducted in Korea, researchers found that high blood levels of beta-carotene and lycopene were associated with a reduced risk of endometrial cancer. In another, conducted in Italy, researchers concluded that carotenoids, of all kinds, have a favorable effect on gastric cancer. If you do a search for zeaxanthin side effects at Pub-Med, a service of the US National Library of Medicine, you will find the details of the studies mentioned above, as well as others. Researchers rarely look at a single carotenoid, unless they are looking at the benefits of dietary supplements or they are concerned with finding a new drug. If you are considering supplementation, it is important to remember that free radical damage is only one of the causes of cellular aging. If you want to live a long, healthy life, it’s a good idea to increase your intake of all kinds of nutrients, because with the right nutrients, we can address all five of the primary causes of cellular aging. In nature, there are natural anti-inflammatories, but reduced inflammation is not one of the zeaxanthin side effects. You would need curcuminoids for that purpose. There are nutrients that help prevent glycation, one of the primary causes of age-related diseases and even wrinkles. Other nutrients support methylation and help protect against DNA degeneration. Some of the better anti-aging supplements on the market contain dozens of different nutrients. Now, that you know about the zeaxanthin side effects, you might want to learn how to choose the best supplement. Gordon Hall is fervent about enabling you and everyone to live a healthy lifestyle, and is an ardent reviewer of herbal, vitamin and mineral extracts. To discover which supplements Gordon recommends after far ranging and extensive researchVisit his website now at. : Your Supplement Resource Site
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