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Over the years, there have literally been thousands of articles written on the benefits of Omega 3 supplements. But one of the advances in this field that I like are the soft gel capsules, these capsules are amazing. They keep the air away from the oil, so that the oil does not start oxidizing. And they have the added advantage of being able to be cut open, so the oil can be put onto yoghurt for the child. I say this for the children that can not swallow the capsules whole. The children like taking their oil this way, as fresh fish oil has no taste. And you will like the fact that your child is getting a good start in life health wise. Omega 3 supplements are good value. Omega 3 supplements are used in vast quantities by our brain. That is the DHA fatty acids in the Omega 3 supplements are. The way it works is that the DHA has the job of keeping us happy and contented. But you must be aware that if for any reason the DHA levels ever drop, then we shall suffer from depression and other emotional disorders. Omega 3 supplements are being used in huge amounts by pregnant women who have found that the DHA fatty acids help to build the foetuses cerebral cortex. This is tied to the babies IQ, so you can see it is absolutely important for the normal development of the foetus and the baby. This is not the only way that these supplements help either. The DHA helps to build the babies immune system, thus preventing the baby from developing allergies further on in life. The mother herself gains by taking this supplement on a regular basis. All things being equal, she should not develop post natal depression, a disease that sometimes creeps up on new mothers when they have demanding babies. Truly this is nectar from the Gods. Gordon Hall is fervent about enabling you and everyone to live a healthy lifestyle, and is an ardent reviewer of fish oil supplements. To discover which supplements Gordon recommends after far ranging and extensive research. Visit his website now at Elite-Fish-Oil-Supplement.com.
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