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Cold ocean Omega 3 is the best. This is because the fish that we obtain the oil from eat plankton which are rich in the Omega 3 fatty acids. The plankton pass the fatty acids onto the fish and the fish pass the fatty acids on to us. It is a proven fact that oil made from fish that live in deep, cold water are the best for giving us the most beneficial fatty acids. Talking about the cold ocean Omega 3. The company that I buy my oil from, uses fish from the cold Southern Ocean, off the coast of New Zealand to make their oil. They use Hoki, which are native to those waters in conjunction with Tuna oil. They have found that this gives them an oil that has double the anti-inflammatory properties of other highly concentrated oils. Thousands of people who suffer from rheumatoid arthritis and other arthritic type diseases have been flocking to buy this new treatment to alleviate the aches and pains of these diseases. A lot of them are saying that they can get by on lower doses of their prescription type drugs, when they are taking this treatment. A friend of mine caught Ross River Fever when he was in Australia, he takes a high dose of Omega 3 supplements and he says that the fever gives him similar pains to arthritis. He says that with this fish oil, he finds that he can live with the pain. The oil makes the pain more bearable. Although I must say, his wife says that he still gets grumpy though. Cold ocean Omega 3 certainly helps to alleviate the pain. The benefits of cold ocean Omega 3 show themselves when it comes to the brain. You see, the brain is made up of lots of fat, and twenty grams of that is DHA fats. The DHA fats help us by keeping us mentally alert and in good mental health. In other words, the DHA fats help to keep us happy and contented. The DHA fats also help to keep our memory in good shape. I am going to finish this article off by warning you about the dangers of buying Omega 3 supplements that have not been molecularly distilled to remove the impurities such as the heavy metals like lead and mercury and the toxins such as the PCBs. The PCBs cause cancer and molecular distillation is the only method of getting rid of them. Gordon Hall is fervent about enabling you and everyone to live a healthy lifestyle, and is an ardent reviewer of fish oil supplements. To discover which supplements Gordon recommends after far ranging and extensive research. Visit his website now at Elite-Fish-Oil-Supplement.com.
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