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In order to minimize wrinkles or reverse them, you might want to consult your spiritual advisor, if you think it will take a miracle. But, regardless of how bad your skin’s appearance is today, you can improve it without divine intervention. In fact, clinical studies indicate that the worse you look, the better your results will be. The volunteers in these trials have been of various ages. Some were in their thirties, suffering from premature wrinkling caused by overexposure to the sun. Others were close to 80 with problems like huge bags under the eyes and very dark circles, as well as crow’s feet and laugh lines. The people with sun damage saw a big improvement after using a cream containing coenzyme Q10 for three months. Several studies have been conducted using that ingredient over the last years. The initial study was the first one to show that antioxidants could actually reverse free radical damage. Before that, we thought they could only prevent the damage from occurring, not reverse it. Free radical damage is the underlying cause of wrinkling, sagging, age spots and other outward signs of the aging process. In order to reduce or minimize wrinkles, it is important to keep free radical activity to a minimum. In order to do that, you can avoid the things that cause increased free radical activity. Those things include cigarette smoke and environmental toxins. But, the major cause of increased free radical activity is exposure to UV rays from the sun. UVA, B and C all cause accelerated skin aging, damage to collagen fibers and depletion of the skin’s naturally occurring antioxidants. Researchers can measure the skin’s antioxidant content. What they have found is that older people have fewer antioxidants in their skin and more free radicals. Free radicals are not harmful, unless they become excited, but if their numbers get too high, they can be damaging. So, in order to avoid or minimize wrinkles, try avoiding overexposure to the sun. After a few months, you should see an improvement in the skin’s smoothness and tone. It might make you look a couple of years younger, depending on how you look now. In the older volunteers participating in these studies, some ingredients were shown to cause a 160% increase in the production of new skin cells after only three days of use. Decreased skin cell production is one of the factors that contribute to an aged appearance. So, we may be able to minimize wrinkles and even reverse them, if we use creams containing the right ingredients. That is a true statement. You need to be careful, though. Just because something is advertised as an anti-aging cream does not mean that it contains effective ingredients. Independent evaluations have shown that most companies use only a drop or two of the highly advertised active ingredients. The majority of the creams is nothing more than petrolatum and other cheap fillers. So, look for ingredients like coenzyme Q10 and other antioxidants, but check with the manufacturer to see just how much of the product is active. That way, you can be sure to minimize wrinkles, instead of wasting your time and money. Gordon Hall is fervent about enabling you and everyone to live a healthy lifestyle, and is an ardent reviewer of Anti aging Skin Care and Cosmetic products: Visit his web site now at Healthy-Natural-Skin-Site.com to discover which Anti aging skin care products Gordon recommends after far ranging and extensive research.
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