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In this age of competition, we want excel in every sphere of life. Be it workplace, school, college, friend circle, or relationship. The most important point that can help us succeed in all streams of life is memory. Imagine forgetting your first wedding anniversary, your wife/husband will never forgive you. Imagine forgetting the birthday of your girlfriend, I will leave the rest to your imagination. On a serious note, everybody today is looking for supplements to improve memory. Many people just drop by the local drugstore and select the first one they come across. However, let me tell you that the process of selecting effective supplements to improve memory should not be taken lightly. It is very important to understand the intricacies involved like -- what is the best source. what the best medium is, and the level of purity of the supplements to improve memory. Let us start from the basics; memory is a function of brain. Our brain is made up of many fats, amongst them the majority is DHA type of Omega3 fat. This fat is a type of essential fatty acid; we have to procure it from various sources because our body is not capable of producing the same. For better brain health and enhanced memory it is imperative that we should boost the level of DHA type omega3 fatty acid in the body. Many scientific studies have concluded that omega3 fatty acids help in increasing the comprehension and vocabulary capabilities. In fact, scientists have gone one-step ahead and proved that the expecting mothers who take omega3 regularly during their pregnancy give birth to kids that are more intelligent. If you look around, you will come across many sources of omega3 fatty acid, but by far the best and purest form is fish oil. This is because fish is a rich source of DHA type omega3 fatty acid. It is noteworthy here to mention that if you select a fish oil supplement then make sure that it is pure and fresh. Here is how you can find out. Read the Certificate of Analysis present on the label of fish oil bottle. It tells you the level of impurities present in the oil. It should be below the permissible limits set by IFOS (International Fish Oil Standards). If you cannot find it easily then be sure that there is something wrong in the quality. As far as freshness is concerned, all you need to do is, cut the gel and smell the oil; if it contains any artificial fragrance then conclude that it is not fresh. Manufacturers use fragrance to hide the rotten oil. In a nutshell, fish gels are the best supplements to improve memory, just make sure that you lay your hands on the one that is pure and fresh. Visit my website Omega 3 Brief today to discover more reasons why fish oil is the one of the best supplements to improve memory and you will never have to strain your brain to remember any birthday or anniversary. Chuck Blake is an active researcher and consumer of fish oil products.Visit his website http://omega3brief.com today to learn more about the powerful benefits of omega-3 fish oils.
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