|
The best fish oil soft gels are ones that are manufactured from purified oil. They are easy to swallow, and if you have children who can not swallow large soft gels, then you can cut them open and put the oil onto your child’s food. Kids love taking their oil this way, as fresh oil has no taste. You will love the fact, that the kids are getting the required nutrients in their diet. The DHA in the best fish oil soft gels are used in vast amounts by our brain. You see, our brain is comprised of some 30% DHA fatty acids. The DHA acts to keep us mentally healthy. But beware, if our DHA levels ever slip below the required level, then we will suffer from severe depression. The DHA fats also help to keep our memory in good shape. I would caution you about buying an enteric coated fish oil capsule. It is entirely unnecessary to use an enteric coated capsule. Fish oil does not need to be protected from our stomach acids. a lot of cowboys put their oil into enteric coatings so that it will not dissolve until it reaches our intestines, and to cover the fact that their oil is rancid. You see, rancid oil makes you burp and repeat, a nasty taste you can do without. The DHA helps protect our heart from suffering from heart attacks. It does this by causing the platelets in our blood to stay separate, thus preventing them from clotting. This prevents them from blocking our arteries and causing heart attacks. Clots are the main cause of heart attacks. Most of us are aware of the many benefits of taking a daily dose Of Omega 3. Benefits such as they are good for our brain, they help our cardiovascular system, they have many anti-inflammatory properties. They are good for our skin, hair and nails. However did you know, that in the western world we are mostly deficient in the essential fatty acids. It pays us to take a daily amount of Omega 3 fatty acids each and every day. This would include the best fish oil soft gels. I must warn you though, do not buy an Omega 3 supplement that has not been through the process of molecular distillation. This is needed to remove the heavy metals and the toxins such as lead, arsenic and mercury. The dangerous toxins are the PCBs. These can only be gotten rid of by molecular distillation. Gordon Hall is fervent about enabling you and everyone to live a healthy lifestyle, and is an ardent reviewer of fish oil supplements. To discover which supplements Gordon recommends after far ranging and extensive research. Visit his website now at Elite-Fish-Oil-Supplement.com.
Related Articles -
best, fish, oil, soft, gels,
| 
