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Drinking distilled water is sometimes recommended to improve one’s health. There are only a few alternative practitioners who still believe in the practice. If you are considering what they have to say, this article should help you make the right decision. Distillation began hundreds of years ago. There was a need for purification to make herbal preparations and healing teas. The main contaminants present in those early days were naturally occurring. There were minerals, plant materials and bacteria. When distillation began, practitioner’s knowledge of science was limited. They learned more by way of trial and error. If something made someone fell better, it was good. If not, it was bad. In those days, drinking distilled water was a good idea, especially if someone were ill. Illnesses were spread via contaminated wells and waterways. Illnesses can still be spread in that way today. It usually happens after natural disasters or in countries without the funds to repair damaged infrastructures or effectively disinfect public supplies. It rarely happens in developed countries. One of the things that developed countries make an effort to do is to protect the public health. When it comes to what the population drinks, they do that by disinfecting the public supplies. They use other treatments to improve the purity, as well. Yet, there are some things that cannot be done on a large-scale basis. While the problems in the past were all naturally occurring, most of today’s problems are synthetic chemicals. Even the disinfectants that protect us from waterborne illnesses can damage our health in the long run. Chlorine and chloramines contribute to digestive disorders. They cause allergic reactions. They can cause anemia in children. The byproducts created when the disinfectants are used to kill bacteria cause even more problems. Exposure to them increases our risk of cancer, but we are not only exposed through what we consume. Knowing all of this, you might think that drinking distilled water is a good option. You might be tempted to go to the store and buy a plastic jug filled with it right now. There is something you should know about those jugs. Chemicals used to make the plastics seep into the liquids stored in them. Even if the liquid was 100% pure in the beginning, pouring in the jug contaminates. The chemicals that seep into the liquids are also carcinogens. Obviously, drinking distilled water from a plastic jug is not a good alternative. So, what should we do? Distillation removes minerals naturally present in some sources. Those minerals are actually good for your health. Distillation does not remove the tiny traces of chemicals that contribute to age-related cancers. What might have been a good idea at one time is not so good today. The best solution is to install a granular carbon purifier on your kitchen tap and in your shower. The carbon removes chemicals left in or added by the treatment facilities. It does not remove naturally occurring minerals. The best water purifiers include other steps to remove parasitic cysts, lead and other contaminants. The result is the purest beverage available today. Drinking distilled water would eventually cause you to suffer from electrolyte imbalances and symptoms of dehydration. Install a good water purifier. It’s just the smart thing to do. Gordon Hall is fervent about enabling you and everyone to live a healthy lifestyle, and is an ardent reviewer of Water Purification Systems. Visit his website now at Water-Safe-And-Pure.com to discover which Water Purification Systems Gordon recommends after far ranging comparisons.
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