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Want to lose weight? elite weight loss package can do that for you. by doug Isbell
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Want to lose weight? elite weight loss package can do that for you. by DOUG ISBELL
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Article Posted: 05/20/2011 |
Article Views: 122 |
Articles Written: 1 |
Word Count: 437 |
Article Votes: 0 |
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Want to lose weight? elite weight loss package can do that for you. |
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Health,Fitness,Self Improvement
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? Learn how to lose weight fast Introduction, Countless people struggle with weight loss and wonder what they’re doing wrong. They try FAD diets.They read about on the Internet that promise rapid weight loss. But they never deliver.I have seen all these FAD diets.They don’t work and I tell my clients honestly why they don’t work.The bottom line is this. If you’re going to lose weight and stay fit, you have to think long term lifestyle changes. You can’t eat a banana or a bowl of cabbage soup for three days and think you have succeeded in your weight loss goal.You haven’t.You have only developed a nasty habit of Yo-Yo dieting.I know that’s probably not what you wanted to hear. Most people want instant gratification when they make that all important decision to get fit and lose weight. And while I will show you that you can actually jump start your metabolism so you can lose weight faster, it’s not instantaneous and it does not come without hard work and dedication. I will help with your goal of losing weight and getting fit because. I’m honest about what it takes to reach that milestone. I bring all that I taught them, to you in this Weight Loss Package. Let,s get one thing clear before I go any further. I’m not going to coddle you. But I’m also not going to make promises I can’t keep. I’m going to give you straight talk about what it takes to rapidly lose weight and get fit in .?a healthy way. I’m going to show you exactly what you need to do, step-by-step, so you can reach your weight loss goal and keep that weight off for the long term. There are no quick fixes to long term weight loss Here is a little of what i am going to cover: How to keep from sabotaging your efforts and metabolism. How to break old habits and start new ones that will lead to healthy weight loss. The reasons why 95% of all diets fail, and people who have lost weight regain it within 1 year of losing it. The top 12 foods that make you gain weight. The top 12 foods that help you lose weight. The foods and habits that make you fatter. How not all fat is created equal, and “good fats” can actually speed up fat loss. How to turn your body into a fat burning furnace and speed up your metabolism. How eating 50% more calories per day can aid weight loss. How to increase fat burning effects during your workout. Weight loss
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