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Why Choose a Natural Menopause Treatment over a Prescription? When you start to feel like menopause is taking over you may want to turn to a natural menopause treatment. This can help to lessen the symptoms and give your body a chance to feel better each and every day. There are many ways to treat menopause and some doctors may recommend a specific prescription drug, but you should know about all your options. The worst part about menopause, for most women, is the hot flashes and the night sweats. These are two of the most common symptoms of menopause and many women don't know how to deal with them. Night sweats can keep you from getting to sleep at night and this alone can cause many of the other symptoms to be worse. Often timeís doctors will prescribe Premarin, D&C, and anti-depressants for the treatment of menopause. These are not the best choices to treat menopause, however, and many doctors simply don't understand menopause well enough to prescribe a good drug to help with the symptoms. Here are some of the things these drugs can cause. Anti-depressants can come with very harmful side effects like dry eyes, loss of libido, dry vagina, and even suicidal thoughts. The problem is many women are very happy and are not depressed when they go through menopause. These prescription drugs can actually make things worse for a woman going through menopause and why would any woman want to experience dry eyes a dry vagina, loss of libido, and suicidal thoughts? In some cases doctors will prescribe HRT or hormone replacement therapy, which is better, but when this is done with a chemical it can still have some very nasty side effects. Many women are seeking out a natural menopause treatment simply because the doctors and the pharmaceutical companies are not giving them what they need. A Few Things to Consider as a Natural Menopause Treatment Soy Seeds Soy seeds contain phytoestrogen, which can help with your estrogen levels during the early stages of menopause. It can also help to increase these levels when you are postmenopausal as well. Black Cohosh Root This is an American herb used throughout many forms of medicine. It is mainly used to help with the symptoms of menopause and can help with hot flashes and night sweats quite a bit. Damiana Leaf Damiana leaf is used to help with anxiety and depression. These are two of the 34 symptoms of menopause and this natural menopause treatment can help to alleviate the depression or anxiety you may be feeling. Vitamin E This vitamin is an antioxidant that can help with both the menopause and post menopause symptoms like hot flashes and night sweats. It can also help with vaginal dryness and urinary discomfort. Proper Diet and Exercise Another way to help with the symptoms of menopause is to make the proper changes in your diet and start exercising regularly. Both of these adjustments in your lifestyle can help you deal with the stress of going through menopause. Putting it All Together into One Natural Menopause Treatment There are many things you can do to help your body naturally fight the symptoms that are associated with menopause. The list above is a very short list of the herbal remedies you can try and some may work for you while others don't. All women are different and what works for you may not work for somebody else. Decide on a few natural treatments for menopause and make sure it is safe to use them together. Then, take them as directed for about two weeks and if you don't see an improvement in your menopause symptoms, then you may want to make an adjustment in the treatment. This will help you to find the right combination for your body. If you are looking to avoid taking harmful drugs like Premarin (which is horse urine), then you need to consider doing your own research and finding out the best ways to treat menopause naturally. You don't have to rely on the doctors and their outdated methods to help you with your symptoms. Using a natural menopause treatment can help you find the relief you need much faster and healthier. For more information go to http://menopausecontrol.org
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