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Let's talk about the Laws of Memory - the law of comprehension is the simplest but yet the most important law of memory. Do you always remember %100 of what you read, when you only read it once? People tend to poorly remember what they just read about because "they do too little thinking!" Sometimes you have to read a sentence more than once for you to understand it and be able to remember it. Here is a little tip that will help you enhance your memorization and comprehension; the more deeply you grasp what you're trying to memorize and understand, the easier and the more in detail it will remain in your memory, making it easier for you to comprehend and memorize. Imagine having to write down more than %70 percent of the information you could simply remember? That would be really frustrating in my opinion, don't you agree? The law of previous knowledge; the more you know about a certain subject, the easier you will memorize anything related to it. Have you noticed when you open a book read long ago, you read it like if you have never read it before. Well this means when you read that book for the first time, you lacked the relevant experience and information, making it difficult to remember. But the next time you read it you're most likely to accumulate the information better. The forms and connections between the accumulated and new knowledge really help you memorize like a champ. Another law of memory; the law of interest is perhaps the easiest way to remember better. When you are really interested into something you do not have to make special efforts to remember as the ability to spontaneously memorize comes into play. French poet Anatole France wrote: "For knowledge to be digested, it must be absorbed with relish". Putting interest into the information you want to be able to memorize will definitely help you remember better. Understanding these laws and applying them to your life will also help you increase your memory. Maintaining a healthy mind is not and will not be a challenge for you or anyone else. Waking up in the morning with a healthy mind can really set you off for a very enthusiastic and productive day. Stop the laziness and think about the life you want to live and for how long. As you know living a healthy can lead you to be the next person turning 110 yrs. old. Then you will break a record but let's be realistic, you might not get to that age. Always remember that your life is so beautiful giving you great things, the least you could do is take care of it so you can be around for longer. There is Eight Laws of Memory. If you want to learn more about how to improve your memory and health I highly recommend you to click on the site mention here; Increase Your Memory. In the suggested site you will learn about health and memory improvement. There is free gifts and more. Think about your life and take the first step to a healthy lifestyle.
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mental health, health, brain, healthy mind,
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