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How to judge for themselves whether suffering from cervical spondylosis? the first, body pain in a certain area, like electric shock, radiation, is a typical manifestation of cervical spondylosis of nerve root type. If accompanied by symptoms of dizziness, nausea, depending on the rotation, is often associated with vertebral artery type of cervical spondylosis. Second, my fingers numb, especially on both sides of the fingers are numb, must think got cervical spondylosis, and on both sides of the finger-numbing, it may be important structures of the spinal cord compression; third, finger flexors and extensors of the experiment do ten seconds, holding the punch, and then completely stretched out, calculate do it 20 times more than is normal for ten seconds. IV, along a straight line for a walk, walk on two feet in a line, people who could not walk cervical spondylotic vertebral line. Massage cannot be cured of cervical spondylosis, starting therapy, massage is not a permanent cure, just to ease help. Second, the massage may produce undesirable results, massage is actually by strong stimulation to muscles in temporary loss of function, already malnourished and continues to press the strong contraction of muscles and muscle fiber fracture occurs repeatedly after accumulating, no normal cervical muscle protection, will find it harder, much less elastic. Once again, at the time of a massage, if the patient is severe cervical spondylotic myelopathy, in case of excessive force, nerve injury-prone, and can even lead to some improper massage the patient paralysis. Conservative treatment of cervical spondylosis: cervical spondylosis during acute episode, you need to brake, cervical collar neck support, control movement of the neck. Treatment of cervical spondylosis with, you can also use warm treatments, which can promote vasodilation, accelerate blood circulation, promote inflammation receding. Similarly, we also have the option of medication, commonly used drugs anti-inflammatory analgesics, muscle relaxant and Neurotrophic agents. Which can be effectively mitigated cervical pain, treatment of cervical spondylotic myelopathy can play a very good result. Six traditional Chinese medicine Tianjin factory production of pure cerebral Yan Shu traditional Chinese medicine preparations in treatment of cervical spondylosis has a very good effect. Shu brain welcomed the effective components of radix angelicae sinensis, rhizoma chuanxiong on improving the microcirculation, elimination of cervical local edema, nutrition, blood vessels and nerves, thus relieving muscle there is a genuine role. Usually taking vertebral artery blood supply can be increased to reduce uncomfortable symptoms such as dizziness; taken in acute stage of cervical spondylosis of cerebral Yan Shu at the same time, by taking 8 tablets of suxiao jiuxin pill, accelerate the drugs take effect that allows quickly eased acute symptoms. Drink plenty of milk conducive to disease of the spine in prevention. Rich of calcium and phosphorus in milk of calcium and phosphorus component complements the bones must be to ensure that the balance between calcium and phosphorus metabolism in, thus safeguarding the movement system, that is, normal physiological and motor function of the musculoskeletal system, so drink milk gluten and bone, osteoporosis prevention, prevention of low back pain. But not to drink more milk as you can, cannot fail and also choose to drink. Saturated fatty acids in milk, eating too much can increase cholesterol levels in the blood, leading to atherosclerosis, middle-aged and preferably skimmed milk. Such as spinach, tea, milk, nor appropriate and edible, multi-fibers, which contain oxalic acid, tannic acid and other ingredients in milk with calcium to form calcium oxalate precipitation of insoluble in water, affecting calcium absorption. Should constantly stirring during heating the milk to prevent calcium phosphate precipitation to ensure that calcium and phosphorus utilization. Drink milk or help before going to bed to sleep, better. The Article is written by ZYY.COM providing World Of Warcraft Gold and Sell Tera Gold Services. Visit ZYY.COM for more information.This article is free for reproduction but must be reproduced in its copyright Entirety .
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