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Acne is an extremely common occurrence that, contrary to popular belief, does not only affect teenagers. According to the American Dermatological Association, more than 60 million American adults suffer from acne. Of these, roughly 20 million have acne that is severe enough to cause scarring. When considering these statistics, it is little wonder why so many people will try anything to get rid of their acne. Here are some of the things that can be done at home to treat and prevent acne. Regular Washing Acne is most often caused by dirt and oil clogging skin's pores and allowing bacteria to breed uncontrollably. This proliferation of bacteria is responsible for the buildup of pus which results in the characteristic white head. Washing the face at least twice daily with a soft cloth and mild soap removes the dirt and oil so that pores can breathe. People with very oily skin types may wish to consider wiping their faces down with 50 percent strength isopropyl alcohol or witch hazel. These substances not only kill bacteria but also remove far more dirt and oil than soap alone. Face the Sunshine While some people would argue that the sun is damaging to skin, it could potentially be helpful to acne sufferers. It's especially helpful for those who want to go acne free in Long Beach, since this locale gets so much sun. Excessive exposure to the sun's ultraviolet rays can burn skin and accelerate aging, but in moderation they will kill acne-causing bacteria. Avoid Sugar Although the link between sugar consumption and acne was supposedly dismissed, science has taken another look at the topic and found that sugar can indeed cause acne. Sugar consumption causes blood glucose levels to soar, which triggers the release of hormones that cause the skin to produce too much oil. Furthermore, sugar has been proven to suppress the immune system and promote inflammation. Because of this, the body is unable to fight off bacteria that settle into skin's pores and the inflammation forces them closed, trapping the bacteria inside. Although acne is a common problem, it can be disfiguring and cause low self-esteem. There are a variety of treatment options available for people who want to become acne free in Long Beach, so those with truly serious cases of acne are recommended to visit a dermatologist. Sometimes simple preventative measures don't work and professional help may be required. We are providing more information and tips about acne free in Long Beach. Make sure to spend time visiting this website for more details.
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