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Causes of missed period- When a girl turns sexually matured at the time of puberty, menstruation (having period) becomes a part her reproductive cycle. What happens is that during the period a girl naturally bleeds from the uterus (womb) via vagina. It last from three to seven days. Each period starts aggregately at the gap of 28 days if the woman does not get pregnancy during given cycle. But often girls happen to miss their period which is the most hectic tension for them. Causes of missed periods are the followings- • The main reason is the lack of body fat. Biologically it has been found that a girl containing less body fat can face the missed period disorders. If you don’t have enough fat you are likely to have irregular period. Sometimes you can cause your period stop all together. • You certain falling ill for long or of short can be the cause of missing your period. • Being stressed can be the cause of your menstrual disorders. Bear in mind that to be under the burden of stress leads to the lees production of hormones in the body. • Your frequent changes in the shift can be the sudden affect on your period. A lady who frequently changes her shift can lose her regular period. • Like under, over weight also causes the similar problem. Gaining over weight can be a big cause of the irregularity or stopping of your period. Carrot benefits- • Forget about the vitamin- A pills. Carrots are rich in beta-carotene which further converted in vitamin - A in the liver. It is good for eye vision. • Carrot cats as an antioxidant to cell damaged due to regular metabolism. It helps to slow down the aging of cells. And so it helps as anti-aging. • Carrots significantly fight to prevent infection as is known as herbalists in doing so. • Carrots help liver for removing the toxins from the body. It helps reduce the bile and fats from the liver. It contains fibers which help to clean the cotton and hasten for the waste material gets out of the body. • Carrots can help lower the risk of all the cancers such as lung, breast, or colon cancer. falcarinol and falcarindiol present in the carrot are the anti cancer. Cantaloupe benefits- Like carrot, cantaloupe is also significant sources of the body nutrients like- • If you have eight sight problem just include cantaloupe in your diet it though possesses vitamin – a helps increase your eye vision. • If you are griped by excess of stress and anxieties eat cantaloupe it will surely bring down your stress and anxiety. • Cantaloupe instead of consisting of vitamin – A also contains Vitamin C which strengthens your immune system by stimulating your white blood cells and white blood cells in the body are responsible for killing viruses, bacteria and other foreign elements that seek to enter your body. This article has been written and posted by a health advisor working at bookmydoctor.com, who also provides free of cost consultancy to patients and advise to search and find, cantaloupe benefits skin By visiting the site they can know carrot benefits in winter, patients can also read articles Causes of missed period.
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