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Acne is a skin problem that plagues many people in their teenage years as well as women during pregnancy or during menstrual periods. Acne is the result of excessive production of sebum oil by oil glands located under the skin. The surplus oil can combine with detritus and dead skin cells to block skin pores and that often leads to a bacterial infection, creating acne. Acne can be brought on by many different factors, which includes hormonal changes, heredity as well as emotional stress. There are many different types of home treatment options for acne sufferers and research can identify one that will work. A home remedy for acne that you can start with straight away is nothing but a good personal cleanliness. It is important that you cleanse the areas that happen to be prone to acne using a soft cloth and a gentle soap that doesn't cause the skin to get irritated. Don't scour your skin hard or use cleansers that are abrasive because that could spread infectious acne bacteria to other places. Consume a well-balanced diet with lots of whole grains and fresh veggies and keep away from foods filled with processed sugars and refined grains. A good physical exercises program also helps. Vitamins and minerals are also known as a home cure for acne. Vitamins A, E and C including niacin can help your body get rid of toxins that could cause acne. The mineral zinc is also a potent antioxidant that could aid in keeping skin clear. Taking vitamin and mineral supplements can even ensure that your body can produce healing collagen and elastins that help damaged skin recover. Your body also must be well hydrated so you will need to drink plenty of water to ensure that the body can eliminate unwanted and unneeded wastes and toxins. You can actually find a lot of things around your home or within your garden that can easily be used as being a home remedy for acne treatment. Rubbing raw cloves of garlic over your skin might help to heal pimples and eating uncooked garlic is helpful as it works as an antioxidant and also purifies the blood. Orange peel face pack and the juice of lemons are both astringent and can cleanse and shrink acne skin eruptions. A lot of doctors recommend using tea tree oil for its proven effect of cleansing skin pores and destroying acne bacteria. You may also use the gel obtained from aloe vera leaves to heal acne infections. Skin lotions and anti-acne creams with medication in them for acne cure can be acquired from a health care specialist or a pharmacy for use in the home. Most dermatologists agree that there are only two useful ingredients which could be found in these products. These are salicylic acid and benzoyl peroxide. Salicylic acid is an exfoliate which removes a thin layer of dead skin cells, oil and other impurities from the surface of the skin, leaving it dirt free and refreshed. Benzoyl peroxide kills acne producing bacteria and dries up surplus oil on the skin to keep skin healthy and acne free. Need more in-depth information? If that's the case, Check Out Our Site, www.How-to-Clear-Acne.com right now.
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