Before starting manual therapy, a physio in Perth does a full assessment of nerve supply and the blood in that area. Aside from this, he also assesses bones and muscles in order to determine the right type of physiotherapy technique. Below are a couple of important manual physiotherapy techniques. Soft Tissue Mobilization First of all, you need to understand the role muscles play in your body. Moreover, you need to find out how muscles are attached to joints. Often, muscle tension goes down after the restoration of joint motion. At times, however, the spasm is difficult to treat. In these cases, it is compulsory to treat muscle tension or joint dysfunction can come back. The role of STM is to breaking down the fibrous or inelastic muscle tissues like scar tissues. This therapy is generally applied to musculature around the spine. It involves deep pressure and rhythmic stretching. Your Perth physio will identify the area with too much tissue restriction via layer by layer assessment. After the identification of the area, the physio will apply an array of techniques. Strain-Counterstrain The primary role of this technique is to correct abnormal neuro-muscular reflexes, which result in postural and structural issues. Your Perth Physio will ask you about your position of relaxation. He will now hold you in that position for at least 90 seconds. Meanwhile, mild stretching is applied in order to reduce asymptomatic strain. Most patients can bear strain-counterstrain therapy. Joint Mobilization Often, patients are diagnosed with stretched muscles of the back. Generally, they treat with these muscles using massage, ice and rest. Although, these techniques may feel good to you, the pain, in most cases, comes back as the restricted joint are responsible for muscle spasm. The joint mobilization is a manual therapy that involves treatment that loosens up restricted joints and increases the range of motion at slow speed. It also increases amplitude. So, this was an introduction to three most common manual therapy techniques used by the majority of Perth physios out there. If you want to benefit from these techniques or wish to update your knowledge on these techniques, you may want to see a physiotherapist at iPhysio Perth whenever you have time.
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