Many people with arthritis have considered finding supplements and vitamins that will help ease their joint pain. Finding the right ones could offer a great benefit in controlling the pains from rheumatoid arthritis or osteoarthritis, but that is easier said than done. There are numerous advertisements for products claiming that it will do justice to those aches and pains, but most doctors will suggest to stay clear from some of those supplements due to the fact that there is a possibility that it can have a reverse effect and become harmful. |
Although medications can aid in treating arthritis for some people, there are others that still find that having a backup, like a supplement, provides that extra relief that the medications are not able to cover. However, it is always best to discuss with a doctor before taking any vitamins or supplements for any joint pain to assure that there will not be an allergic reaction or harmful side effects that will occur. It is also important to know that there will be some supplements that can have side effects or it can interfere with certain medications that are being taken. Again, it is wise to talk to a doctor before taking any arthritis or osteoarthritis supplements as the doctor will know what will be safe to take and what the appropriate dosage should be. That being said, for the people searching for a backup in aiding with those pains, here are some of the most commonly used joint supplements today.
Glucosamine A supplement considered as an essential component of mucous membranes, cartilage, and synovial fluid. Glucosamine is manufactured in a laboratory and can be produced by commercial manufacturers by extracting it from the exoskeletons of crabs, lobsters, shrimp, and many other sea creatures. The supplement comes in a variety of forms and salts such as glucosamine sulfate, n-acetyl glucosamine, and glucosamine hydrochloride. If taking a salt form of glucosamine, there is the possibility of some side effects. These side effects are: constipation, cramping, diarrhea, gas, nausea, and heartburn. Glucosamine has also been associated with causing drowsiness, headaches, and the possibility of increasing blood sugar levels. For people who are allergic to seafood, it is advised to take extra caution when taking this supplement as glucosamine is often made from shellfish.
Chondroitin Just like glucosamine, chondroitin is an essential component of cartilage. It can be made synthetically, but the supplement is generally removed from shark and cow cartilage. Chondroitin helps delay the breakdown of existing cartilage while aiding in the production of new ones. The supplement can also help in lubricating joint spaces by drawing water into the areas. The most common side effects of chondroitin are rare which are minor gastrointestinal aches and hair loss. It is also advisable not to take chondroitin with antiplatelet, aspirin, or anticoagulant drugs as the supplement tends to reduce the blood’s ability clot.
Omega-3 fatty acids This supplement derives from fish and other seafood and can be used to treat arthritis, high triglyceride levels, and cardiovascular disease. There are several over the counter medications that contain omega-3 fatty acids for a fairly decent price. Individuals who wish to take this as a supplement for aiding with arthritis or osteoarthritis pains should be aware and stay clear of it if they are allergic to seafood.
People who are looking for an extra aid in treating their arthritis or osteoarthritis pain could take these supplements along with their medications, as long as it is recommended by their doctor. Many of the supplements will commonly have minor side effects, but again talking to a doctor before taking these can prevent them from happening.
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