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Menopause is one of the natural processes that occur with age and although all women know that this time of their lives will begin eventually, dealing with menopause symptoms is never easy. From case to case, menopause can make itself noticed through signs and symptoms such as reduced sex drive, irritability, fatigue, anxiety and others. Menopause marks the end of women’s reproductive period; some of them enter menopause at the age of 39, others at 51, and depending on each case, the symptoms can be more or less severe. Conventional medicine offers several solutions that may alleviate discomfort, including prescription drugs and hormone replacement therapy. However, medical research combined with patient reports suggest that these two options are not always the best choice, especially because they imply the use of hormones that are not naturally found in the body. This may lead to adverse reactions and, in severe cases, the worsening of symptoms. In this context, more and more female patients seek guidance and solutions in naturopathy, a system of treatments and therapies that focuses exclusively on natural remedies and a healthy diet. A naturopathic doctor, or ND, is a medical professional who relies on natural solutions such as hydrotherapy and acupuncture. In the case of menopause, treatment also includes the use of bioidentical hormones. Menopause is a physiological process that doesn’t require treatment per se. However, the associated symptomology can be difficult to cope with. If a woman suffers from insomnia, mood swings, hot flashes, vaginal dryness and other similar symptoms, naturopathy can help her overcome this period more easily. When analyzing treatment options, a naturopathic doctor often suggests a change towards a healthier lifestyle. Habits such as having a balanced diet, avoiding stress, exercising and avoiding smoking and alcohol help with alleviating unpleasant symptoms. Hormone replacement therapy (HRT), a common practice among doctors, may have disadvantages in the long run. After one or more years of HRT, some women develop severe problems, such as heart attacks, breast cancer or dementia. The longer the treatment lasts, the higher the chances to expose the body to health risks. Bioidentical Hormone Replacement Therapy is a natural alternative and involves the use of bioidentical hormones. These hormones are identical to the ones present in the human body and, unlike HRT, they are a much gentler and safer solution. Not only do they work on short term, putting an end to bothersome symptoms such as insomnia, migraines and joint pain, but they can also prevent cancer, heart disease and osteopenia. BHRT not only benefits female patients, it has also shown encouraging results in andropause treatments, the “male menopause”. On the basis of all these points, the obvious conclusion to be drawn is that naturopathy is an encouraging branch of medicine and that, through the use of natural healing and self-healing methods it can solve problems such as menopause in a more effective and gentle way than traditional medicine. An appointment with a professional ND is recommended for all women who suffer from unpleasant menopause symptoms and prefer a natural, safe, and effective alternative to conventional hormone replacement treatments. To find a naturopathic doctor and learn more about bioidentical hormones, please visit this website.
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