|
Silence, it is one of the rare features that can be found in our daily life. Probably modern life never gives a chance to man to find a silent place, to enjoy the silence. It is one of the greatest virtues, where one can get lots of benefits from observing silence. You have to find a retreat to become silent, to get observed in silence, to find the beauty of silence. Even if you find a place where you can spend your time in silence, there should be somebody to teach to you, how you can enjoy the silence, how you have to open up to silence, in order to involve in your inner voice, to explore your inner self. What is a better place for you to have silent retreat other than spending your time in the Fall Silent Retreat, Sep 2014 with Bhuvaneshwari.ca where you can all get rejuvenated and refreshed in the silence of nature, the stillness to open up your inner peace and to strengthen your mind. Of course, I know it require a little bit preparation and a small fee to pay, of course, it is necessary to maintain peace and serenity in our life. At bhuvaneshwari.ca silent retreat concentrates on the silence and stillness of nature. From September 11th to September 15th of 2014 complete focus will be on nurturing the body through food, and to attain mental peace through the stillness in nature. The process of regeneration involves four stages, the stillness of the body through perfect and befitting diet, Purification and stillness of mind through suitable meditation techniques, breathing exercises that help you to gain control over your body and mind, and to attain purity through selfless service. These residential retreats will be conducted 4 times in a year for the benefit of aspirants who wish to improve their overall welfare. The silent retreat is planned to be held at Lady Smith Cottage, a meeting is decided to be held at 22 Hillcrest Wakefield, on Thursday 12th at 4PM and those who are registered will be taken to the place in a caravan that includes accommodation and food for an affordable cost of 275$s. The participants need to bring their meditation kit that comprises of Cushion, shawl, and a large blanket. There will be several meditation sessions, therefore, bring something to make you comfortable to sit and meditate. Some old clothes for Seva, and bring bed sheets or blankets, a water bottle, pure spring water is available, that makes you drink ample water necessary during your retreat. You have to bring your own personal toiletry. A week before your participation in the retreat, you should start eating light food, in the retreat you are going to provide a mono diet to detox and regenerate tissues and organs. Mono diets help to cleanse the body and mind, and they keep emotions under control. If you are allergic to the use of Ghee, then you have to bring your own oil. While going back you can collect the leftovers to have your breakfast in your home. Enjoy the silent retreat at Lady Smith Cottage and feel refresh. Author Bio The author of the article has an extensive experience in Silent Retreat and Meditation Ottawa. To know more visit Bhuvaneswari.ca.
Related Articles -
Silent Retreat, Meditation Ottawa,
|
