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What is Computer Vision Syndrome, and how can you avoid it? by Eejay Stephens
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What is Computer Vision Syndrome, and how can you avoid it? |
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Health
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For many people, spending the majority of the day in front of a computer screen is a fact of life—and an unavoidable reality of living and working in the 21st century. Computers (and other screen-based technology) have become increasingly ever-present in our daily lives—whether we’re at work or relaxing at home. In short, screens are all around us, and unfortunately, they can cause problems for our health—and specifically, our eyes. Computer Vision Syndrome (CVS), which is often referred to as “digital eye strain,” is a term used to describe a group of eye-related problems triggered by sustained exposure to screens. Although CVS hasn’t been linked to permanent eye damage, prolonged computer use can unquestionably result in pain and discomfort that can get in the way of work performance, and overall quality of life. On the bright side, there are simple ways to prevent CVS, and ensure your eyes stay in excellent shape, regardless of how screen-centric your life is. What causes Computer Vision Syndrome? Continue Reading
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