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If you’re wondering; what does turmeric do for you, you’ve come to the right place. There are many uses and lots of health benefits. So, let’s get right to it. As a cooking spice it is used primarily in Asian and Middle Eastern cuisine. It is also used as a natural food coloring, because of its bright yellow-orange color. It is the primary ingredient in curry powder and a main ingredient in curry sauces. It is growing in popularity primarily because of the health benefits that are associated with it. The plant has been cultivated for thousands of years, both for use as a spice and for medicinal purposes. It is one of the many plants used in Indian Ayurvedic and Traditional Chinese medicine. Mainstream Western practitioners often scoff at plants used by traditional practitioners, at least until some pharmaceutical company makes a synthetic version and releases it as a drug. So, what does turmeric do for you and your health? Like most plants, it contains unique antioxidants. These antioxidants are particularly concentrated in the large root that is referred to as a rhizome. They look very similar to ginger root, which is a member of the same family and another medicinal plant. The antioxidants and medicinally active compounds in turmeric are called curcumins. In traditional practice, the plant was used to treat a wide variety of ailments. All parts of the plant were used as food, but the rhizomes are ground to powder for use as a spice and as medicine. Modern researchers have found that curcumin has antibacterial, antiviral and anti-parasitic activities. Other properties that have been seen in animal studies and test tubes indicate that it has anti-tumor, anti-inflammatory and anti-amyloid activity, as well. Tumors and inflammation are probably familiar terms to you. Amyloids may be something new and relates to this question. What does turmeric do for you if you are at risk for Alzheimer’s? For those that are at risk or simply for people that want to increase their chances of living a long life with all of their faculties intact, the anti-amyloid activity of curcumin is very interesting. Amyloid-beta proteins make up the plaques that strangle and kill the brain cells of Alzheimer’s patients. Curcumin is one of the few compounds that have been shown to break up and prevent amyloid-beta from forming. Researchers are currently looking at what does turmeric do for you if you already have Alzheimer’s. They are also looking at its benefit in treating a variety of different cancers. As a daily dietary supplement, it may be beneficial, but only if the supplement is well designed. Like many antioxidants, it has low bioavailability, meaning that it is not readily absorbed into the bloodstream. Manufacturers can take steps to address that problem, but most of them don’t. When you read about all of these benefits, it may sound too much for one little plant to do. But, what does turmeric do for you is not that much different from lots of other plant extracts. Learn more about the herbs that can add years to your life. Visit my website today to learn about a multi-nutritional supplement I've discovered that I'd like to share with you. Gordon Hall is fervent about enabling you and everyone to live a healthy lifestyle, and is an ardent reviewer of herbal, vitamin and mineral extracts. To discover which supplements Gordon recommends after far ranging and extensive research. Visit his website now at : http://www.your-supplement-resource-site.info
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