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Fish oil use? Well fish oil has been used for a good many years to help prevent suffering and to help your brain. It has been shown that using eating fish on a regular basis or taking a fish oil supplement helps prevent mental disorders, such as depression. This is because the brain uses a fair amount of DHA and it has been found that when the brain starts getting low in DHA it leads to a low level of serotonin which in turn leads to mood swings and depression. Pregnant mothers should use a fish oil supplement on a daily basis to ensure their babies have a good immune system and to help prevent allergies, asthma and eczema etc. Taking a supplement on a daily basis also helps prevent the new mother from slipping in to bouts of depression which some new mothers are prone to. Fish oil use in the form of daily supplements are being used to strengthen the hearts electrical system which helps prevent heart rhythm abnormalities. Omega-3 fatty acids help to lower the triglycerides (the fats related to cholesterol) and also helps lower blood pressure. Omega-3 fatty acids also help prevent the platelets in the blood from sticking together and forming blood clots which cause heart attacks. Studies being conducted have found that taking a high dosage of Omega-3 fish oils has lead to children with ADD and ADHD being less restless and their concentration has improved by over 33%. the studies also found that the longer they took the supplements the better their behavior became. Fish oil use has become more common since scientific studies have found out how many disorders and complaints the fish oil supplementation has helped with. It helps with the heart, the brain, it is an anti-inflammatory, it helps your eyes. It has indeed been found to be an indispensable product for our everyday living. Visit my website today to find out about a fish oil supplement I've discovered that I'd like to share with you. Gordon Hall is fervent about enabling you and everyone to live a healthy lifestyle, and is an ardent reviewer of fish oil supplements. To discover which supplements Gordon recommends after far ranging and extensive research. Visit his website now at: http://www.elite-fish-oil-supplement.com
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