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What benefits do you get when you buy Omega3 fish oil? We will start off with the benefits your heart gets. Using Omega-3 fatty acids helps your heart in so many ways. For starters the presence of omega-3 fatty acids helps prevent heart attacks by stopping your platelets from sticking together and forming clots. Those clots are the main cause of heart attacks. They also are the main cause of strokes. Omega-3 fatty acids also strengthen your hearts electrical system, thus avoiding heart rhythm abnormalities. They are a big help in lowering blood pressure. Omega3 fish oil also helps to lower your triglycerides (blood fats related to cholesterol) and thats is just the benefits your heart gets. Now we will talk about the benefits for your brain. Using Omega-3 /DHA fish oil helps maintain your mental health. When your brain is deficient in DHA fatty acids the serotonin levels in your brain lead you to mood swings and depression. You do not need to take fish oil supplements, you can eat several meals of fish rich in Omega-3 fatty acids to give you the same benefit. The same path in your brain that leads to depression is also the path that causes ADD and ADHD. Studies being undertaken now are showing that a high supplementation of Omega-3 fatty acids helped both restlessness and school performance. Also Concentration improved by thirty three per cent. Recent research has shown that pregnant women who take an omega3 fish oil supplement had babies that developed less allergies, Asthma and Eczema etc. The women themselves who took the supplements suffered less bouts of depression of the type new mothers are sometimes prone to. Visit my website today to find out about a fish oil supplement I've discovered that I'd like to share with you. Gordon Hall is fervent about enabling you and everyone to live a healthy lifestyle, and is an ardent reviewer of fish oil supplements. To discover which supplements Gordon recommends after far ranging and extensive research. Visit his website now at: http://www.elite-fish-oil-supplement.com
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