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Everest Base Camp Trek in May by Rajesh Thapaliya

Everest Base Camp Trek in May by
Article Posted: 09/18/2023
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Everest Base Camp Trek in May

Travel & Tourism
May is a transition month in Nepal. The weather in May varies from spring to summer. With the pre-monsoon rain in late May, you expect to see greenery everywhere. It is a prime trekking season in Nepal.

The warm temperature makes camping treks in Everest Base Camp comfortable. But, the popular trails on your way to Everest Base Camp Trek in May remain busy, and the tea houses are often filled up.

Hotels tend to charge a peak-season fee during your trek to Everest base camp in May. By the end of May, with the monsoon approaching, visitor numbers start to decrease. Yet, the Everest Base Camp trek in May is an excellent experience as it is a spring month in the Everest region.

Everest Base Camp Weather and Temperature in May

May is between the two seasons. It checks the end of spring and the beginning of the monsoon, also known as the rainy season. One of the most unpredictable things during the trek to Everest base camp in May is the weather conditions as there will be a sudden change in temperature during the day and the night time around the base camp. The daytime temperature will generally reach the highs of around 15 degrees Celsius. At night, the temperature drops down to 0 degrees Celsius around the Everest base camp.

As the sun shines for an average of 8 to 9 hours per day, Trekking to Everest base camp in May provides bright and sunny days compared to rainy days. So it'll be comfortable to trek in high as well as lower altitudes. The cold temperature and the chill wind are a great challenge during a trek to Everest base camp in May in the evenings Everest base camp trek. But you don't need to worry because the average wind speed in May is around 15km/h. In this month, different colorful flowers are visible, especially at lower altitudes. There is also a high chance to meet other climbers, and the base camp is full of colorful tents.

Difficulties that May Occur During Everest Base Camp Trek in May

The trek to Everest base camp in May requires no expertise and mountaineering skills. The most objectionable aspect of this trek is its duration. The trek duration is around 12 days.

If you could manage proper days for acclimatization and trekking pace, then it will be easier to complete the trek with essential fitness. Yet, there are still some considerations needed for someone with basic fitness. During the trek to Everest base camp in May, you will be walking nine days out of the 12 days covering 130km. On average, you will be walking 15km per day. The trekkers might find the length of the trek to be more difficult as they need to walk about 7-8 hours a day.

It is essential to know some tips to build stamina before you start your trek. It is better to set a training plan 6-8 weeks before the trek. You can also go hiking near your place to get used to the trek. Exercise regularly to stretch your body and always have medical clearance.

The second most challenging thing about the trek is the altitude. It causes a low amount of oxygen at high elevations. Many trekkers face altitude sickness and other related illnesses due to this reason. You can detect this sickness when you have headaches, vomiting, and dizziness. You can also prevent altitude sickness in many ways. Here are some tips to avoid this sickness:

•Drink pure water •Eat a high-calorie diet •Avoid alcohol and smoking •Avoid flying directly to a higher altitude •Always have a pack of gum or something salty.

Yet, difficulties are a secondary part of the trek. The moments during the trek and the memories afterward are the things that matter the most.

Other Side Trips of Everest Base Camp Trek in May

Cho La Pass

Cho La Pass is the most adventurous trekking route. It follows the path via high into Khumbu i.e., Cho la Pass at 5330m. This trip takes approximately 18 to 21 days, so crossing the border of Cho la Pass is a challenge in itself.

It encompasses all the sights in the area, such as Namche Bazaar, Tengboche Monastery, Gorak Shep, and Everest Base Camp. The trek to Cho la Pass leads to charming villages, cultural diversity, and traditions. The vibrant festivals, as well as monasteries, also fall upon the main attraction.

The Cho la Pass trekking is a challenge for the bold adventurer looking for something truly wild.

Renjo La Pass

Renjo La Pass is one of the most famous Nepal high passes trekking. It is one of the three passes of the Everest region crossing, which the pristine Gokyo lakes reached. Renjo La is 5435 m above sea level. The trek duration is approximately 14 days, and it is among the circuit trekking route that combines the two passes with Everest Base Camp. Renjo La Pass Trekking provides a panoramic view of Everest and other Himalayan ranges. The main attractions on this trek are Gokyo Peak, Mount Everest, Makalu, and glacier lakes.

This region is famous for trekking due to the high mountain peaks and typical Sherpa villages and monasteries.

Kongma La Pass

Kongma La Pass is the highest pass among the three passes at an elevation of 5550m. Kongma la Pass is an alternative trail. It is also an adventure pass for the Everest base camp trekkers who are doing Kala Patthar and Base camp within 12 12-day time frame.

It is on the eastern part of Nepal's three passes and is considered to be the most difficult of the three. It is also the less crowded and less visited adventure trekking trail of the Everest Trekking area. This beautiful scenery complements the vast blue lake, only a few tens of altitude meters under the pass. It is also one of the picturesque Mountain View trekking in the Everest region. It is the ultimate high altitude-demandable trekking pass between Dingboche and Lobuche.

Everest Base Camp Luxury Trek

The Everest luxury trek is one of the most comfortable treks. This luxury trek is a trek to the base camp of the world's highest mountain in a luxurious manner. The trekking path takes you via beautiful Nepalese villages with magnificent views of the Khumbu and Everest regions while experiencing the luxurious services.

The main attraction of the luxurious trek is to stay in luxury accommodations and revel in the typical Himalayan lifestyle. The world's most luxurious inns provide an overview of the best mountains in the world. Most of the place has a 5-star level service during the trekking trail. But, the remaining areas have beautiful and comfortable trekking lodges. The luxury trek appropriately manages your Everest base camp luxury trek from arrival to departure.

This luxury trek is less stressful compared to the regular trek as it provides all the necessary things required to make your trek more comfortable.

If you have limited time and cannot trek to Everest base camp, you can also do the Namche to Everest base camp trek helicopter tour. And since it is in May, you will not have trouble while flying due to clear skies, and the rides will be less risky.

Everest Base Camp Packing List in May

Packing for the Everest base camp in May can be very tricky. You will have to prepare yourself for both summer and monsoon. The weather is usually warm during the day and chilly at night, so you pack accordingly.


Base layer: Two quick-drying base layers of pants and shirts. Insulation Layer: Fleece bottoms and fleece jackets Third Layer: Waterproof and airproof outer layer of jackets and pants.

General Trekking Clothes

Along with a layer of clothes, you also need your basics. •Trekking trousers and shorts: This type of clothing should be comfortable. •Trekking Shirt: 2 long and short-sleeved trekking shirts. •Inner Garments: 5 to 6 pairs of all the inner garments that are necessary.


Hat: Since it is warmer while trekking to Everest in May, you may need a hat that can help you avoid the burning of the sun. Beanie: A beanie can be very helpful for cold mornings and nights. Neck Gaiter: It is light and easy to pack. It will also help you protect your face and neck from elements like cold and wind.


Since the temperature will be decreasing during the night you might need a warm set of gloves to keep your hands warm.


You will be walking 5-6 hours daily, so having proper shoes is a must. Trekking Boots: Find a pair of light to mid-weight hiking boots. Trekking Socks: 5-6 pairs of trekking socks. Warm Thermal Socks: 1-2 pairs of thermal socks.

Sleeping Equipment

Sleeping bag: As you go to the top, you will not be able to find good hotels, so a sleeping bag is a must. For the Everest trek, in May, a sleeping bag with at least -10 degrees Celsius is good enough. Ear Plugs: These will block out loud noises snores and wind howls.

Bags and Backpacks

Duffle Bag: Make sure it is spacious and should be able to hold all your belongings. Rain cover: Make sure it will protect all your belongings in any weather conditions.


•Passports •Permit •Cash •Insurance

Trekking Equipment and Supplies

•Trekking Poles •HeadLight •WaterBottle •Lock

Toiletries and Others

•Rolls of toilet paper •Multi-purpose Soap •Female hygiene •Toothbrush •Tooth Paste •Shampoo •Conditioner



You can carry a camera to capture all the beautiful moments that come your way. All the beautiful mountains and the village are worth capturing.

Portable Charger

To charge your camera and mobile phone, you will need a portable charger. Medications:

•Water Purification Tablets •First Aids •Plasters •Essential medicines like Paracetamols, Decold, ENO, etc


You will not find a tea house on every step, so you need to carry enough snacks. You also need to bring energy bars in case you are low in energy. You can take snacks like nuts, energy bars, and other snacks that you prefer. Note: The given list is a guideline and is not final. You can always customize it according to your needs and preferences.

Other Attractions of Everest Base Camp During May

The main attractions you will get to experience while going to the Everest Base camp trek in May are listed below:

•Short adventurous mountain flight to and from Kathmandu to Lukla. •Clear blue skies most of the time with beautiful sunrise and sunset views of the Himalayas. •Namche Bazaar, the world's highest trade market, and gateway to Everest •Tengboche Monastery •The highest point of the trek is Kala Patthar. •Khumbu Glacier, the largest glacier in Nepal •Unique culture, tradition, settlement, and hospitality of Sherpa or Tibetan culture.

Buddha Jayanti Celebration in May

In Nepal, the glory of the month of May includes the celebration of Lord Buddha. The festival Budhha Jayanti is the commemoration of the birth, the enlightenment, and the Nirvana of the Buddha.

The Buddha Purnima or Buddha Jayanti celebration is held on the full moon day of the Nepali month Vaisakha(April/May). It is the most important festival for Nepalese Buddhists but is celebrated with great zeal by all citizens. Monasteries will have special pujas (ceremonies). Stupas and Buddhist shrines will be whitewashed and decorated throughout Nepal. Paintings and books on Buddha's teachings and scenes from Buddha's life are exhibited.

Gifts, food, and cash are distributed to the aged, handicapped, and sick in charity homes and Buddhist centers. It is a small way to bring happiness to the unfortunate ones. It is beautiful in the evening when all the monasteries light up with hundreds of butter lamps.

It is a brilliant opportunity for people to understand one of the world's major religions. And to take part in celebrating the manifestation of Buddha here in Nepal.


As the name sounds scary, the Everest Base Camp trek is very achievable. You need to have a positive attitude and belief in yourself to reach the base camp. Only a few brave men and women become able to summit Everest each year. But every year, around 30,000 people will make their way to the base camp and have the best time of their lives.

May is one of the most popular times to trek in Nepal as it offers you clear skies and beautiful views of the gigantic mountains. Along with the beautiful scenarios, you might also get a chance to experience exotic wildlife. Since it is peak time, you might need to make your bookings early. And gear up yourself to have the best experience of your life.

Related Articles - everest, trekking, everest trekking, nepal, mountains,

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