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Millions of people from all over the world are now turning to the natural products to help fix what ails them, rather than using prescription type drugs that could harbor dangerous side effects. A case in point would be the COX 2 inhibitors. These drugs have brought hundreds, if not thousands of lawsuits against the major pharmaceutical companies because of the serious, even lethal side effects. So you may well ask, what does fish oil do? Well, it has very few serious side effects for a start. It is a natural product, that helps almost your whole body. It helps make your cardiovascular system more healthier. Some say that the mere whiff of Omega 3 fatty acids helps to strengthen your hearts electrical system and thus helps to stop heart rhythm abnormalities. An overseas study has found that taking a regular Omega 3 supplement helps to prevent sudden cardiac arrest in otherwise healthy young men. What does fish oil do? Now, your brain is comprised of a large amount of fat, over half of that is DHA fats. The DHA is used to help make you happy and keep you contented. However that is only when your DHA levels are normal. If those levels should drop for any reason, then you will suffer from emotional distress. This will take the form of swings in your mood and depression most dark. However there is an upside, the DHA helps to improve your memory, and your recall function. Thousands of people from around the world are now turning to the Omega 3/DHA fish oil because of it's anti-inflammatory properties. These are helping to alleviate the swellings and the pain often associated with rheumatoid arthritis and arthritic type diseases, in the mornings. You must remember to only buy an Omega 3 supplement that has been molecularly distilled to remove the impurities such as lead, mercury and the PCBs. The PCBs take over a hundred years to break down, and they cause cancer. This process is the only one that will remove these deadly PCBs. The oil that remains will be as pure as you can get. Gordon Hall is fervent about enabling you and everyone to live a healthy lifestyle, and is an ardent reviewer of fish oil supplements. To discover which supplements Gordon recommends after far ranging and extensive research. Visit his website now at: Elite Fish Oil Supplement
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