Because of the many disasters of prescription type drugs, a lot of people are now turning to the natural Omega3 supplements for their daily dose of fatty acids. The side effects of the prescription type drugs COX 2 inhibitors has proved to be a disaster, with hundreds of lawsuits being taken out against the major pharmaceutical companies. I must say this though, this has proved to be a boon to the manufacturers of the natural Omega3 supplements. These manufacturers are really pushing the fact that their products are natural to the limit. And also the fact that there are very few side effects when you take Omega3 supplements. Natural Omega3 is used in huge amounts by our brain. The DHA fatty acids are there to help keep us happy and contented. It also helps to keep our memory in good shape. But, if our DHA levels should fall, then we shall suffer emotional distress. This will take the form of mood shifts and lots of depression. The DHA and EPA fatty acids are also used by our heart to keep us healthy. This natural Omega3 helps to prevent us from suffering from severe heart attacks. Overseas research has shown that taking an Omega3 supplement on a regular basis helps to reduce further complications after you have suffered a heart attack. Omega3 would appear to be a viable form of insurance. Whatever you do, do not take an Omega3 supplement that has not been molecularly distilled to remove the impurities, such as lead, mercury and the PCBs. This is the only method that will get rid of the PCBs. The PCBs as well as causing cancer, also take hundreds of years to break down. The oil that remains will be as pure as you can buy. Gordon Hall is fervent about enabling you and everyone to live a healthy lifestyle, and is an ardent reviewer of fish oil supplements. To discover which supplements Gordon recommends after far ranging and extensive research. Visit his website now at: Elite Fish Oil Supplement
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