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It always amazes me, that fish oils have so many uses for our bodies. It helps our skin, our hair, our heart benefits, so does our brain. The fact that this oil has anti-inflammatory properties does not hurt either. And now the scientists have discovered that EPA fish oils help to prevent or alleviate asthma. It is amazing. Researchers have found that children who regularly eat oily fish have a four times lower risk of developing asthma, than children who rarely eat the same fish. They say that the EPA fish oils present in the fish may prevent the development of asthma or reduce the severity of the disease by reducing the airway inflammation. Researchers in the US have found that taking an Omega3 supplement on a daily basis of 3.5 grams of EPA fish oils helps to reduce breathing difficulties and other symptoms in asthma patients. Other research has found this oil to be beneficial in the treatment of other lung diseases and emphysema. They are making great strides forward when it comes to both fish oil and asthma. That about all I can think of about asthma folks. However we are also leaping ahead with research into depression and such like. Research has found that countries that consume a lot of fish, have a low incidence of depression. While other research has shown that regular supplementation with fish oils to treat bipolar disorder (manic depressive illness) is successful. While overseas research has been able to use Omega3 fish oils to successfully treat schizophrenia. One thing you must remember is to never buy an Omega3 supplement that has not been molecularly distilled to remove the impurities, such as lead, mercury and the PCBs. This treatment is the only method that will remove the cancer causing PCBs. Gordon Hall is fervent about enabling you and everyone to live a healthy lifestyle, and is an ardent reviewer of fish oil supplements. To discover which supplements Gordon recommends after far ranging and extensive research. Visit his website now at: Elite Fish Oil Supplement
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