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Have You Read About These Omega-3 Fatty Acids? by Gordon Hall





Article Author Biography
Have You Read About These Omega-3 Fatty Acids? by
Article Posted: 09/14/2009
Article Views: 280
Articles Written: 2104
Word Count: 410
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Have You Read About These Omega-3 Fatty Acids?


 
Health
Because of the side effects encountered with the COX 2 inhibitors, many people today are turning to the natural products such as Omega-3 fatty acids. The side effects of the likes of the COX 2 inhibitors has meant hundreds of law suits being laid against the major pharmaceutical companies. These side effects in some cases have been fatal.

More and more people have been turning to the natural products where there are virtually few side effects. The Omega-3 fatty acids are used by our brain to keep us emotionally healthy. The DHA fatty acid helps to keep our spirits up, and prevents us from suffering from periods of depression and other emotional episodes. The DHA also helps to keep our memory in good working order.

Omega-3 fatty acids are also used to keep our heart in good working order too. They help to prevent the platelets in our blood from sticking together and becoming clots. These clots block our arteries, which in turn causes the heart attack or stroke. These fats keep our artery walls more elastic and helps to prevent atherosclerosis (hardening of the arteries).

The company that I buy my oil from has put out an Omega-3 fish oil that has double the anti-inflammatory properties of other highly concentrated oils. This is proving to be a great thing for people who suffer from arthritic type diseases, because the oils help to alleviate the pain and the swellings often associated with rheumatoid arthritis.

I would like to make people on aspirin and other prescription type medications to thin their blood, aware that Omega-3 fatty acids are natural blood thinners. If you are on this type of medication, you should consult your doctor before starting a course of Omega-3 supplements. And even then, do not take more than 2,000 mg per day of fish oils.

I should also warn you about the dangers inherent in Omega-3 supplements that have not been molecularly distilled to remove the impurities. These contaminants are lead, mercury and the PCBs. This is the only method that will get rid of these PCBs. The oil that remains after this treatment will be as pure as you can buy.

Gordon Hall is fervent about enabling you and everyone to live a healthy lifestyle, and is an ardent reviewer of fish oil supplements. To discover which supplements Gordon recommends after far ranging and extensive research. Visit his website now at: Elite Fish Oil Supplement

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