|
Have you ever wondered, what is Omega 3 good for? Well, if you bear with me, I will try and tell you. Over the years the benefits of Omega 3 fats have been increasing, and now it is amazing how much we benefit, when we take an Omega 3 supplement. It benefits our brain by keeping us mentally fit, it helps our heart, by preventing heart attacks. And so much more. As I have mentioned, this oil helps our brain by keeping us mentally fit. But that is not all it does, the DHA helps to keep our brain fully functional and helps to keep us contented. But, we must be aware that ifg our DHA levels ever get low, then we shall suffer from depression and mood swings. However the DHA also helps to keep our memory in tip top shape. What is Omega 3 good for? It helps our cardiovascular system. Fish oil helps to maintain the elasticity of our artery walls, thus helping to prevent atherosclerosis, (Hardening of the arteries). I have already mentioned that this oil helps to reduce the severity of heart attacks. It does this by preventing the platelets in our blood from sticking together and forming clots. The cause of heart attacks. What is Omega 3 good for? Well, A New Zealand company's research and development department has developed a fish oil supplement that has double the anti-inflammatory properties of other highly concentrated oils. This is proving to be a good thing, for those that suffer from rheumatoid arthritis and other inflammatory type diseases. Scientists have discovered that most illness these days is a result of inflammation of one type or another. Heart specialists are testing for inflammation in their patients blood now. I will repeat this, it is amazing, what is Omega 3 good for? I put Omega 3 fish oil on a par with the discovery of aspirin. I think that highly of it. Gordon Hall is fervent about enabling you and everyone to live a healthy lifestyle, and is an ardent reviewer of fish oil supplements. To discover which supplements Gordon recommends after far ranging and extensive research. Visit his website now at: Elite Fish Oil Supplement
Related Articles -
what, is, omega, 3, good, for,
|
