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The very fact that you are searching fish oil for kids means that you are well aware of the benefits of omega 3. Probably you are using it for yourself and now you are looking for alternatives for your kids. Let me put it in straight words there is no fish oil manufactured specially for kids. Fish oil is fish oil, its purity, composition, freshness everything remains the same. When it comes to kids only the dose is different. You can give the same supplement to your kids that you are taking. In case you have some seconds thoughts let me tell you - that like us, kids also have a need for essential fatty acids and their body is not able to produce it naturally. Hence the gap has to be bridged by supplements. Benefits of fish oil for kids A regular dose of omega 3 can drastically reduce the Attention Deficit/Hyperactivity Disorder symptoms. It was found in clinical studies that kids with lower levels of EPA and DHA showed more symptoms of ADHD. Also the same set of kids had learning issues and other problems like inattentiveness and sleep disturbances. It helps them in increasing the learning activity and be more attentive in school. A group of 1000 kids were given regular dose of EPA and DHA without their knowledge in their cereal as part of their breakfast. After couple of months these kids scored much better in spelling tests as compared to their counterparts who were not given EPA and DHA. On further study it found that it was the regular dose of essential fatty acids that helped them in increased language skills and overall increased test scores. Other benefits of fish oil for kids include - reduced Dyslexia and Autism and improvement in concentration. You need not worry about the fact that it is for treating symptoms of Dyslexia then why should I give it to my kid. Treating Dyslexia and Autism are one of the many capabilities of fatty acids. You should give a regular dose to your kid for developing a natural defense mechanism again common cold and flu. It also helps in reducing aggression in kids. Selecting the best fish oil for kids When it comes to selecting the best omega 3 for kids, you should always check 2 things- 1. Purity - The purity can be found by taking a look at Certificate of Analysis. It lists the levels of heavy metals and PCBs. Lower the levels of toxins, the better it is. 2. Freshness - Make sure that the fish oil you are buying does not smell foul. If the manufactures were not able to handle the oil properly they add artificial fragrances like lime or something to hide the rancid odor. Fresh one should smell like ocean water. In nutshell - you need to be careful while selecting good quality fish oil for kids. And last but not the least before you start anything do not forget to consult your physician for the number of pills your kid should be consuming every day. Chuck Blake is an active researcher and consumer of fish oil products.Visit his website http://omega3brief.com today to learn more about the powerful benefits of omega-3 fish oils.
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fish oil for kids, omega 3 for kids,
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