After a house fire, you may feel that all is lost. It may seem impossible to make a fresh start. After a fire, it will take lots of time before things return to normal, but everybody recovers and gets back to their normal lives in time. Here are five things you can do to help put it behind you and make a fresh start. |
1. Get Past The Trauma
House fires are traumatic. They cause a feeling that you've lost everything in the world, and that nobody can understand what you've been through. You may feel depressed, anxious or afraid. It is especially hard on kids, whose feeling of safety in the world can be totally destroyed.
It is more important now than ever to see the future in a positive light. This may sound tough when you're house and everything you own has been reduced to ashes. But remember, you and your family are alive and well. Things will get better and someday return to normal.
Remember also that the way you react to the situation will influence your kids. Keep on the positive side and always tell them that everything will be alright. Things will be busy, but make sure you get plenty of rest.
2. Say Yes To Help
Accept any and all help from others. This is the time when you need it, so don't let your pride stand in the way of you and your family's needs. The help you will receive is well deserved, and there are no strings attached. You would do the same for someone in your situation.
Take advantage of your local Red Cross and other community organizations. They exist solely to help disaster survivors get back on their feet. They'll be more than happy to help you.
3. Spend Time With Loved Ones
Just like the clothes, food and financial support you will need from the community, you will need emotional support from friends and family. They may help out with material things, but most of all, you need them to just be there for you. Make sure you have a good listener to help you in times of trouble.
Being surrounded by loved ones is also a way to help you feel that you're not alone. A feeling of isolation, as if "this only happens to me" is common when there is a fire that destroys everything. The love and support you receive from those who care about you is important for recovering emotionally.
4. Do The Paperwork
There will be lots of practical things to do as well, including cleaning up the house and filling out endless paperwork for the insurance company. Many people who are depressed after a fire drag their feet about these mundane things, but getting them done is important.
First of all, they need to be done, but also they give you a feeling of accomplishment. Many people find that finishing their house clean-up was the beginning of really getting back to normal.
5. Be Patient
It takes lots of time to get over a house fire. Cry and mourn when you need to. Let it out and look forward to the day when you'll be back into your routine. You won't recover overnight, but there will come a day when things will return to normal. And always remember that you're not the only one it's happened to.
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