|
People have been taking fish oil to give them better health for many a year now. But it is only in the last few years that they have been able to take their Omega 3 supplements in capsule form. These easy to swallow soft gel capsules are really good for those who have trouble swallowing normal pills. These soft gel capsules are good for children also. I have a friend who cuts the soft gel capsules and puts the fish oil onto his children’s food, he used to put the oil onto his children’s yoghurt. The kids just love taking their oil this way, as fresh fish oil has no taste. It is only oil that is starting to go rancid that has that fishy smell or taste. The company that I buy my oil from guarantees that their Omega 3 supplements are fresh. The DHA fatty acids in the Omega 3 supplements is used by our brain in vast quantities. You see, the brain is comprised of some sixty per cent fat, and half of that is DHA fatty acid. The job of the DHA is to keep us happy and contented. However you must be aware that if the DHA levels ever drop, then we will suffer from shifts in our mood and severe bouts of depression. The DHA and EPA fatty acids join together to help keep our cardiovascular system in good working order and to help prevent us suffering from heart attacks. This oil is a natural blood thinner, and this helps to reduce our blood pressure. This oil also helps to maintain the elasticity of our artery walls, and this may also help to reverse atherosclerosis. A company from those shaky isles called New Zealand, has a research department that has developed an oil that has double the anti-inflammatory properties of other highly concentrated oils. This Omega 3 supplement is proving to be a godsend to people who suffer from rheumatoid arthritis and other arthritic type diseases. Gordon Hall is fervent about enabling you and everyone to live a healthy lifestyle, and is an ardent reviewer of fish oil supplements. To discover which supplements Gordon recommends after far ranging and extensive research. Visit his website now at Elite-Fish-Oil-Supplement.com.
Related Articles -
omega, 3, supplements,
| 
