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Stiff and aching joints are a common denominator for people all over the world. They can sometimes be linked to over exertion, poor nutrition and improper diet. Some of these aching joints are caused by rheumatoid arthritis and other arthritic diseases. They are starting to use Omega 3 fatty acids to combat these stiff and aching joints. Did you know, that the top heart specialists are now testing the patients for inflammation. Yes, inflammation. Experts have recently discovered a common link between diseases of all types and inflammation. A lot of common illnesses are caused by inflammation. A study of the New Zealand Maoris has found that they do not suffer from stiff and aching joint pains, such as we do. The scientist have put this down to the Maoris diet which consists of fish and shell fish especially the green lipped mussel. What these foods have in common, is that they are rich in the Omega 3 fatty acids, which gives them protection from joint pains. A New Zealand company has just put out a new green lipped mussel powder that has gone through a process which retains a maximum of key organic compounds. This process has been found to enhance the anti-inflammatory properties of this green lipped mussel powder. Is there no end to the Omega 3 fatty acids miracle. When the green lipped mussel powder is used in combination with the Omega 3/ DHA fish oil supplement. The resultant anti-inflammatory properties are greatly enhanced and will significantly benefit health generally. We need never again to suffer the aches and pains that we once though just a part of growing old. That is no longer inevitable. In countries that eat more fish than meat, they suffer from less heart disease. While most of us realize this, what we do not realize is that if we eat the same diet, then we will suffer from less aches and pains because we will be consuming more Omega 3 fatty acids. Gordon Hall is fervent about enabling you and everyone to live a healthy lifestyle, and is an ardent reviewer of fish oil supplements. To discover which supplements Gordon recommends after far ranging and extensive research. Visit his website now at Elite-Fish-Oil-Supplement.com.
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