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What can I say about omega 3 supplements. I think that they are the bees knees, the Rolls-Royce of health foods. let’s face it, they help our brain. may help our cardiovascular system. they really do take away aches and pains. They help to boost our immune system. They help to protect us against all sorts of allergies, throughout our life, and much more. The DHA in the omega-3 supplements helps our mental health. The DHA actually works to keep us happy. However like all things in life, if they ever get low, we shall suffer extreme bouts of depression and acute distress. But, there is one thing that we should all be thankful for, and that is that the DHA helps to improve our memory. It is not just our brain that Omega 3 supplements help. As I mentioned up above, but also help our cardiovascular system. Indeed, omega-3 supplements have been called the heart’s best friend. The mere presence of omega-3 helps to strengthen the heart’s electrical system, thus helping to prevent heart rhythm abnormalities. There is a company in New Zealand, who’s research department has developed omega 3 supplements that have double the anti-inflammatory properties of other highly concentrated oils. Rheumatoid arthritis sufferers are jumping for joy since the introduction of this oil. They say that this oil is helping to alleviate the swelling and the pain that accompanies this disease. However you need to remember, that the oil is a blood thinner, if you are on prescription type medicines or aspirin to thin your blood, you should never take an omega-3 supplement without consulting your doctor. I recommend even after consulting with your doctor, do not take more than 2000 mg of omega 3 supplements a day. Gordon Hall is fervent about enabling you and everyone to live a healthy lifestyle, and is an ardent reviewer of fish oil supplements. To discover which supplements Gordon recommends after far ranging and extensive research. Visit his website now at Elite-Fish-Oil-Supplement.com.
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