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You might disagree but hear me out on this, more than half of children in the West are deficient in essential omega 3 fatty acids. This is the reason why fish oil for children has emerged as a growing market today. After all who does not want a healthy family? Let us discover a few facts of effective and pure fish oil for children – Fact 1: Studies have proved that regular ingestion of omega 3 fats reduces the signs of ADHD, Dyslexia, Autism, etc. It has magnificent neurobehavioral benefits too. Kids with high DHA omega 3 diets are more composed and have lower levels of depression, anger and anxiety. Fact 2: Various clinical trials have proved that regular dose of fish oil for children is a must. It increases their immunity levels and keeps them away from common cold, cough, fever and various allergies. Fact 3: Rich omega 3 supplements help in improving their grades. In a study covering 70 children, randomly half of them were given fish-oil capsules and remaining kids were put on a placebo. After 2 weeks, results were amazing; kids on fish-oil supplements were found to have better retention & focusing capabilities, better vocabulary and improved comprehension skills. Fact 4: Don't be surprised to know that there is no product called 'fish oil for children'. Fish oil is fish oil; it does not understand any age bar. Supplement you are taking your self can be given it to your child too, of course in lower quantities. If you are taking 2 soft pills each of 1000 mg having 280 mg of DHA and 120 mg of EPA; you can give 1 pill of same supplement to your child daily. Fact 5: Purity of supplement is the key to reap the maximum health benefits. Make sure that the oil is extracted from the fish caught from pristine ocean waters. Since this is difficult, check if the oil has under gone Molecular distillation process. This is the only process that filters out all the unwanted and harmful chemicals like mercury, lead, PCBs from the oil, leaving behind a high quality pharmaceutical grade end product that is good for your kid's consumption. Fact 6: Supplement that you are planning to buy for your kids should be fresh; otherwise if it has rancid odor or has fishy after-taste, then you can never expect them to take it again. Fresh gels smell like ocean water. You can cut them open and pour the oil in your child's dish or drink if they have a problem swallowing the same. In nutshell, today when there is so much peer pressure and pollution around, fish oil for children is an absolute necessity. After all a good health is something that every child rightfully deserves. And being a responsible parent, this is the least you can do for her. If you want to have further information on how to choose an effective and pure fish oil for children and for your self, visit my website Omega 3 Brief today. Chuck Blake is an active researcher and consumer of fish oil products.Visit his website http://omega3brief.com today to learn more about the powerful benefits of omega-3 fish oils.
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