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The basic symptoms of body inflammation are redness, soreness, pain, and warmth from the affected area. So, is it good or bad? Answer is both. Inflammation in the body is necessary, but if it gets chronic, it can lead to ailments like Arthritis, Psoriasis, etc. Let us explore further. Body inflammation a blessing Inflammation is part of the body's defense system. In case of an infection or injury, white blood cells (WBC) attach to the inner linings of the blood vessels around the affected area. Hence, helps in inhibiting the other body parts to be infected. In one the journal, I was reading sometime back, it was mentioned that inflammation is very much needed in the body; without it, we may even die. Body inflammation a curse If the acute inflammation (discussed above) is left unattended, it can become chronic and can result in many health conditions. Persistent presence of foreign material in the body, constant minor inflammation in the body, hormonal changes, and triggering of autoimmune reactions are few common reasons of chronic inflammation. In case of autoimmune reactions, body starts treating the healthy tissues as foreign material and as defense, action tries to kill the same. This means, more and more of WBC attach to the blood vessels. The result of this viscous circle is uncontrolled and redundant inflammation. Concisely, we can say that though inflammation in the body plays a very important role, its excess is bad. Excess of inflammation in the body can be reduced using fish oil supplements. These supplements are rich source of DHA omega 3 fatty acids. Studies have proven that once eaten, the body can convert DHA to a chemical called Resolvin D2. Resolvin D2 can react with inner linings of blood vessels to form Nitric oxide. Layer of Nitric oxide, inhibits excess of WBC to attach to the blood vessels and hence help in controlling inflammation. These supplements are safe and are medically proven anti-inflammatory agents. Besides controlling the body's inflammation cycle, these supplements reduce the risk of heart attacks and are responsible for cardiovascular and neurobehavioral benefits like lesser anxiety and depression bouts, increased learning, retaining, and comprehending capabilities. Your next step – do some research on the internet and immediately start taking an effective high DHA fish oil supplement. For best results look out for supplements that undergo the molecular distillation process. This is the only process known that can filter out all the harmful chemicals and toxins from the oil. Another fact that you should know is that a blend of hoki oil and tuna oil is twice more effective in controlling the body inflammation as in comparison to any other supplement available in the market. To learn more on pure high DHA supplements that my family and I are taking for a long time, visit my website Omega 3 Brief today. Chuck Blake is an active researcher and consumer of fish oil products.Visit his website http://omega3brief.com today to learn more about the powerful benefits of omega-3 fish oils.
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