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Let us face it; heart attack and stroke, top the list of the fatal diseases in the US. The reason of the high mortality rate is the deficiency of essential omega 3 fats and increased amount of omega 6 fatty acids in our body. Thus, to maintain the optimal balance between omega3 and omega6 fats, we need a regular dose of an effective fish oil blood thinner supplement. Fish oil blood thinner works in two ways to boost the health benefits. First, it keeps heart healthy and second, it counteracts the effect of excess omega6 in the body; thus protecting us from heart attacks and strokes. Let us take a closer look at both of them. It keeps the heart healthy. The basic cause of heart attacks and strokes is the thrombosis. To a nonprofessional, it means clog formation either in the arteries or in the brain. Fish oil, blood thinner prevents the plaque buildup on arterial walls; it also breaks up existing clots before they can cause any damage. It also keeps the levels of cholesterol and triglycerides in the blood thus reduce the possibility of heart attack. It also helps to keep the blood pressure under control. It lowers Omega 6 to Omega 3 ratio. With the type of food (fried and processed food) that we eat today, body has more of omega6. You will be surprised to know that omega6 to omega3 ratio in most of us is 20:1. This is very high as in comparison to the optimal ratio i.e. 4:1. High ratio is the cause of many health issues like chronic inflammation and strokes. One of the significant properties of omega 6 is that it thickens the blood. This blood thickening can lead to chronic inflammation and hence to devastating conditions such as aneurysms and strokes. Omega 3 fats found in the fish supplement help counteract the same and lower the omega6 to omega3 ratio. The other benefits of taking this oil include reduced signs of ADHD, Autism, and Dyslexia. It decreases the frequency of mood swings, anxiety and depression bouts. These supplements also give protection from certain forms of cancer (colon, breast and prostrate). Doctors recommend these supplements to pregnant women from the starting of the first trimester. This is because they contain DHA, a vital fat required for proper growth and development of fetus's brain, eye, and nervous system. A word of caution, if you are already on a blood thinning medication like aspirin, then you should be cautious with your daily dose of fish oil blood thinner. It is recommended that you consult your physician the optimal quantity of the supplement. However, if you are not on any medications, then you can start on an effective fish oil blood thinner supplement and say good-bye to all your ailments. To learn more about benefits of fish oil, and how to select an effective supplement, visit my website today. Chuck Blake is an active researcher and consumer of fish oil products.Visit his website http://omega3brief.com today to learn more about the powerful benefits of omega-3 fish oils.
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