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You might disagree, but hear me out on this; more than 25% population in the western world suffers from inflammation cascade, which is the root cause of diseases like Arthritis, Psoriasis, etc. One of the basic reasons of too much inflammation is the lack of essential DHA omega 3 fatty acids. Let us explore further. Inflammation cascade as the name suggests is the cascading effect of increasing inflammation in the body. Actually, inflammation is the body's defense action. In case of any infection, white blood cells (WBC) start attaching themselves to the inner linings of blood vessels around the affected area, resulting in redness and soreness. However, many a times, body starts treating the healthy cells as a foreign material. Hence, to fight the infectious matter, more WBCs start attaching to the blood vessels. This triggers an autoimmune reaction and results in chronic inflammation diseases. Inflammation cascade cycle can be broken if somehow, we inhibit the excess of WBC to be attached to the blood vessels. This is exactly, how the DHA omega 3 fat works. Once eaten, body can convert DHA to a chemical called Resolvin D2. This chemical reacts with the inner linings of blood vessels to form Nitric acid. Thus, we successfully have a layer between WBC and inner linings. This layer inhibits excess of WBC to attach to the blood vessels and helps in reducing inflammation. This is the reason, doctors around the globe; recommend high DHA diet to fight the body's internal inflammation. Fish is the best source of getting essential DHA and EPA omega 3 fatty acids. With the increase in toxicity in fish, because of water pollution, it is recommended to take fish oil supplements. These supplements are rich in DHA and EPA fats and undergo various refining processes to filter out the harmful toxins and chemicals present in the fish flesh. In conclusion, body's inflammation cycle can be controlled by taking a pure fish oil supplement. Your next step should be to do some research on the internet and start taking an effective supplement. An effective one is fresh i.e. it has no rancid odor, and it smells like ocean water. Effective one undergoes the molecular distillation process to remove all the harmful and unwanted chemicals and toxins like arsenic, lead, PCBs, etc. It is worth mentioning that a supplement made from a mixture of hoki oil and tuna oil is two and half times more effective in controlling inflammation cascade of the body. To learn more in pure, high DHA fish oil supplement to reduce inflammation cascade, visit my website Omega 3 Brief today. Chuck Blake is an active researcher and consumer of fish oil products.Visit his website http://omega3brief.com today to learn more about the powerful benefits of omega-3 fish oils.
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