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Let us face it, with age our memory decreases. However, there are many other reasons like brain injury, medicinal side effects, genetic issues, depression, mental illness, etc. that encourage the need of supplements to promote memory. Supplements to promote memory work on a very basic premise to keep brain healthy and happy. This is because; memory loss is a brain-initiated process. If the brain is healthy, we can lead a healthy life. On the other hand, life can become insignificant if brain is out of condition and is unfit. Studies have proven that a large portion of brain is made up of polyunsaturated DHA omega three fatty acids. Many scientists even call DHA as brain-food. This means that of all the self-acclaimed supplements to promote memory, those with higher amount of DHA are the best and effective. You will be surprised to know that the pregnant females are often recommended a high DHA diet starting their third trimester. This is to ensure the proper brain and nervous system development of the fetus. Scientific studies have concluded that children, whose mother had high DHA levels during their pregnancy, have better IQ and retaining, comprehending, concentrating and vocabulary skills. Fish found in cold water are rich source of DHA omega3 fats. Hence, consumption of fish like hoki, tuna, mackerel, salmon, etc is recommended to enhance the memory. However, because of agriculture and industrial waste being dumped in the ocean waters, fish flesh is full of toxins like mercury, lead, PCBs, etc. Hence, to avoid the problem of toxicity and yet have high levels of DHA in the body, fish oil supplements are used. These supplements are safe because they undergo various refining methods during their manufacturing process. Benefits of taking fish oil supplements are not limited to memory enhancer. They reduce the risk of heart attacks and strokes, keeps blood pressure under control. They lower the overall cholesterol level in the body. Fish supplements are known for neurobehavioral benefits like reducing signs of Autism, Dyslexia, Bipolar disorder, etc. These supplements reduce inflammation and pain in conditions like Arthritis, Psoriasis, etc. In conclusion, fish supplement that have undergone the molecular distillation process tops the list of supplements to promote memory and many other incomparable benefits. Molecular distillation is the only process known that can filter out all the unwanted and harmful chemicals from the oil. Your next step should be to hit the internet and find out an effective supplement for you and your family. To learn more on high DHA, fresh and pure omega 3 fish oil supplements to promote memory that my family and I are taking for long time visit my website today. Chuck Blake is an active researcher and consumer of fish oil products.Visit his website http://omega3brief.com today to learn more about the powerful benefits of omega-3 fish oils.
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