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The fact that you are looking for high quality fish-oil supplement indicates that you are well aware of the advantages it has to offer. However, you are not very clear on the parameters that can help you choose super pure omega 3 soft gel caps. Without these parameters, you might end up choosing a substandard product, which might even have side effects on your health. In this article, I will share with you few indicators that can help you choose super pure omega 3 soft gel caps in a matter of minutes. 1. DHA Content: A high quality supplement is rich in DHA content. Usually, the DHA content present in fish supplement is around 100 to 150 mg per capsule. This is very low; ideally, each capsule should consist of approximately 250mg of DHA. Check the composition label of the product that you plan to buy. The amount of DHA present in each capsule is clearly mentioned on it. 2. Freshness: Many people complain of a rancid after taste because of these supplements. The complaint is genuine because the oil they are consuming is rancid. Fish oil is prone to oxidation, if you keep it unprocessed even for few hours it can easily be oxidized and develops rancidity. Many manufacturers use artificial fragrance like lime or orange to hide this rancidity. Some of them even use enteric coating to hide this rancidity. Here is a check that you can use for your benefit. Next time you are out to buy supplement, cut open a soft gel, and smell the oil, if you find any artificial fragrance, you can bet that the oil is rancid. A high quality supplement is odorless and gives you a faint ocean water smell. 3. Purity: A lot depends upon what kind of source is used to derive the fishoil. We all know that world today is a polluted place and so are oceans around the world. With the presence of toxins like Mercury, Lead, and Arsenic etc. the fish present in the ocean are also contaminated. Check, the source of fish, you can find this information either on the information brochure or on the website of the company. A high quality supplement undergoes the molecular distillation process. It is a very expensive process and it filters out the impurities and toxins based on their molecular weight. Not many companies use it. Therefore, any company, which uses this process, definitely boasts about the same. Make no mistake about this, if you follow the above three parameters, selecting super pure omega 3 soft gel caps would no more be a big deal for you. If you need more information on other parameters that can help you in selecting super pure omega 3 soft gel caps visit my website Omega 3 Brief today. Chuck Blake is an active researcher and consumer of fish oil products.Visit his website http://omega3brief.com today to learn more about the powerful benefits of omega-3 fish oils.
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